SportsTrackLive | Mark Harris's Running | 30/12/2013

Mark Harris

Running Heathmont, Melbourne , 30 Dec 2013

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3D Replay

Running

00:00 / 00:00

3D Replay

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Duration

40m06s

distance

0/1807

GPS Tracklog length

4,65 km

max_speed

781/781

Max Speed

16,28 km/h

avg_speed

0/1807

Avg Speed

8,89 km/h

Max Speed

16,28 km/h

Avg Speed

8,89 km/h

10s

14,52 km/h

10s

14,36 km/h

10s

13,92 km/h

10s

13,42 km/h

10s

12,7 km/h

500 m

11,01 km/h

500 m

10,55 km/h

500 m

10,5 km/h

Minimum

64 bpm

Maximum

186 bpm

Average

122 bpm

Max Heart Rate Increase

60s

+56 bpm

60s

+51 bpm

60s

+38 bpm

60s

+31 bpm

60s

+20 bpm

Max Heart Rate Recovery

60s

-55 bpm

60s

-40 bpm

60s

-29 bpm

60s

-18 bpm

60s

-15 bpm

Max Speed

16,28 km/h

Avg Speed

8,89 km/h

100 m

12,47 km/h

200 m

11,76 km/h

500 m

11,01 km/h

1 km

10,67 km/h

3 km

8,92 km/h

Pace

07m28s

Avg Speed

8,89 km/h

1 km

8,4 km/h

00:07:10

2 km

10,3 km/h

00:11:41

Key Statistics

122 bpm

Avg Heart Rate

8,89 km/h

Avg Speed

4,65 km

GPS Tracklog length

186 bpm

Max Heart Rate

16,28 km/h

Max Speed

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Detailed Statistics

GPS Tracklog length		4,65 km
Point to point		0,01 km
Avg Speed		8,89 km/h
Max Speed		16,28 km/h