SportsTrackLive | Mark Harris's Running | 21/03/2014

Mark Harris

Running Heathmont, Melbourne , 21 Mar 2014

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3D Replay

Running

00:00 / 00:00

3D Replay

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Duration

54m11s

distance

0/315

GPS Tracklog length

10,05 km

max_speed

200/200

Max Speed

17,61 km/h

avg_speed

0/315

Avg Speed

11,17 km/h

Max Speed

17,61 km/h

Avg Speed

11,17 km/h

10s

16,74 km/h

10s

15,74 km/h

10s

15,36 km/h

10s

15,23 km/h

10s

15,02 km/h

500 m

14,04 km/h

500 m

12,74 km/h

500 m

11,69 km/h

500 m

9,95 km/h

Minimum

68 bpm

Maximum

208 bpm

Average

154 bpm

Max Heart Rate Increase

60s

+68 bpm

60s

+64 bpm

60s

+30 bpm

60s

+25 bpm

60s

+22 bpm

Max Heart Rate Recovery

60s

-68 bpm

60s

-36 bpm

60s

-22 bpm

60s

-19 bpm

60s

-19 bpm

Max Speed

17,61 km/h

Avg Speed

11,17 km/h

100 m

15,36 km/h

200 m

14,79 km/h

500 m

14,04 km/h

1 km

13,68 km/h

3 km

12,38 km/h

5 km

12,34 km/h

10 km

11,22 km/h

Pace

05m09s

Avg Speed

11,17 km/h

1 km

10,5 km/h

00:05:41

2 km

11,4 km/h

00:10:32

5 km

9,5 km/h

00:31:29

10 km

11,2 km/h

00:53:21

Key Statistics

154 bpm

Avg Heart Rate

11,17 km/h

Avg Speed

10,05 km

GPS Tracklog length

208 bpm

Max Heart Rate

17,61 km/h

Max Speed

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Detailed Statistics

GPS Tracklog length		10,05 km
Point to point		0,06 km
Avg Speed		11,17 km/h
Max Speed		17,61 km/h