Michael Sponholz Michael Sponholz

Walking Könizberg, Bernese Mittelland administrative region, Bern , 23 Aug 2020
Nordic walking
00:00 / 00:00
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Duration
1h55m23s
distance
0/1711
GPS Tracklog length
10,18 km
total_asc
0/1711
Altitude gain
468 m
total_desc
0/1711
Altitude loss
487 m
max_speed
698/698
Max Speed
14,3 km/h
avg_speed
0/1711
Avg Speed
5,33 km/h

Max Speed
14,3 km/h
Avg Speed
5,33 km/h
10s
8,12 km/h
10s
7,84 km/h
10s
7,64 km/h
10s
7,27 km/h
10s
7,26 km/h
500 m
7,03 km/h
500 m
6,06 km/h
500 m
6,0 km/h
500 m
5,85 km/h
500 m
5,79 km/h

Altitude gain
468 m
500 m
+40 m
500 m
+29 m
500 m
+20 m
500 m
+20 m
500 m
+17 m

Altitude loss
-487 m
500 m
-42 m
500 m
-35 m
500 m
-35 m
500 m
-27 m
500 m
-25 m

Min Altitude
531 m
Max Altitude
632 m
Altitude gain
468 m
Altitude loss
487 m

Max Speed
14,3 km/h
Avg Speed
5,33 km/h
100 m
8,15 km/h
200 m
8,15 km/h
500 m
7,03 km/h
1 km
6,68 km/h
3 km
5,96 km/h
5 km
5,59 km/h
10 km
5,43 km/h

Pace
10m54s
Avg Speed
5,33 km/h
1 km
4,6 km/h
00:13:00
2 km
5,5 km/h
00:21:52
5 km
5,5 km/h
00:54:18
10 km
5,5 km/h
01:48:40
Tags
Nordic walking
Key Statistics
5,33 km/h
Avg Speed
10,18 km
GPS Tracklog length
632 m
Max Altitude
14,3 km/h
Max Speed
531 m
Min Altitude
468 m
Altitude gain
487 m
Altitude loss
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Detailed Statistics
GPS Tracklog length 10,18 km
Point to point 0,01 km
Min Altitude 531 m
Max Altitude 632 m
Altitude gain 468 m
Altitude loss 487 m
Avg Speed 5,33 km/h
Max Speed 14,3 km/h
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