Duration
3h54m57s
distance
0/1563
GPS Tracklog length
70,63 km
total_asc
0/1563
Altitude gain
21 m
total_desc
0/1563
Altitude loss
-21 m
avg_speed
0/1563
Avg Speed
21,45 km/h
max_speed
1146/1146
Max Speed
38,05 km/h
total_pause_time
910/912
Pause Time
37m17s

Avg Speed
21,45 km/h
Max Speed
38,05 km/h

10s
37,09 km/h
10s
30,43 km/h
10s
28,59 km/h
10s
28,08 km/h
10s
26,63 km/h
10s
26,54 km/h

Minimum
90 bpm
Maximum
147 bpm
Average
117 bpm

Max Heart Rate Increase
60s
+36 bpm
60s
+29 bpm
60s
+24 bpm
60s
+23 bpm
60s
+20 bpm

Max Heart Rate Recovery
60s
-35 bpm
60s
-25 bpm
60s
-21 bpm
60s
-21 bpm
60s
-19 bpm

Altitude gain
21 m

500 m
+16 m
500 m
+15 m
500 m
+15 m

Altitude loss
--21 m

500 m
-27 m
500 m
-23 m
500 m
-22 m
500 m
-17 m
500 m
-16 m

Min Altitude
-1 m
Max Altitude
36 m
Altitude gain
21 m
Altitude loss
-21 m

Avg Speed
21,45 km/h
Max Speed
38,05 km/h

Pace
03m10s
Avg Speed
21,45 km/h

1 km
22,6 km/h
00:02:39
2 km
27,3 km/h
00:04:23
5 km
26,1 km/h
00:11:30
10 km
23,6 km/h
00:25:23
21 km
25,2 km/h
00:50:05
30 km
25,6 km/h
01:10:14
42 km
16,8 km/h
02:30:03
Key Statistics

117 bpm
Avg Heart Rate
21,45 km/h
Avg Speed
70,63 km
GPS Tracklog length
36 m
Max Altitude
147 bpm
Max Heart Rate
38,05 km/h
Max Speed
21 m
Altitude gain
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Detailed Statistics

GPS Tracklog length 70,63 km
Point to point 0,2 km
Min Altitude -1 m
Max Altitude 36 m
Altitude gain 21 m
Altitude loss -21 m
Avg Speed 21,45 km/h
Max Speed 38,05 km/h