Duration
3h13m59s
distance
0/5656
GPS Tracklog length
27,08 km
total_asc
0/5656
Altitude gain
21 m
total_desc
0/5656
Altitude loss
20 m
avg_speed
0/5656
Avg Speed
17,11 km/h
max_speed
5375/5407
Max Speed
33,0 km/h

Avg Speed
17,11 km/h
Max Speed
33,0 km/h

10s
35,33 km/h
10s
35,24 km/h
10s
35,19 km/h
10s
35,06 km/h
10s
34,89 km/h
10s
34,56 km/h
500 m
28,24 km/h
500 m
28,23 km/h
500 m
28,2 km/h
500 m
28,16 km/h
500 m
28,02 km/h
500 m
27,9 km/h

Minimum
84 bpm
Maximum
145 bpm
Average
120 bpm

Max Heart Rate Increase
60s
+44 bpm
60s
+40 bpm
60s
+36 bpm
60s
+28 bpm
60s
+25 bpm

Max Heart Rate Recovery
60s
-31 bpm
60s
-25 bpm
60s
-24 bpm
60s
-24 bpm
60s
-23 bpm

Altitude gain
21 m

500 m
+13 m
500 m
+12 m
500 m
+12 m
500 m
+12 m
500 m
+12 m

Min Altitude
28 m
Max Altitude
59 m
Altitude gain
21 m
Altitude loss
20 m

Avg Speed
17,11 km/h
Max Speed
33,0 km/h

100 m
35,33 km/h
200 m
34,53 km/h
500 m
28,24 km/h
1 km
24,74 km/h
3 km
20,06 km/h
5 km
19,34 km/h
10 km
19,27 km/h
20 km
16,88 km/h
21 km
16,88 km/h

Pace
06m54s
Avg Speed
17,11 km/h

1 km
15,1 km/h
00:03:58
2 km
19,9 km/h
00:06:02
5 km
18,8 km/h
00:15:54
10 km
18,7 km/h
00:32:02
21 km
10,0 km/h
02:05:59
Equipment used
Riverside 900
Key Statistics

120 bpm
Avg Heart Rate
17,11 km/h
Avg Speed
27,08 km
GPS Tracklog length
59 m
Max Altitude
145 bpm
Max Heart Rate
33,0 km/h
Max Speed
28 m
Min Altitude
21 m
Altitude gain
20 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 27,08 km
Point to point 0,26 km
Min Altitude 28 m
Max Altitude 59 m
Altitude gain 21 m
Altitude loss 20 m
Avg Speed 17,11 km/h
Max Speed 33,0 km/h