SportsTrackLive | Lars Heinonen's Cross-country skiing | 11/04/2019

Lars Heinonen

Cross-country skiing Gruvvålen, Ramundberget , 11 Apr 2019

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Duration

3h34m54s

distance

0/1103

GPS Tracklog length

17,06 km

total_asc

0/1103

Altitude gain

46 m

total_desc

0/1103

Altitude loss

289 m

avg_speed

0/1103

Avg Speed

5,66 km/h

max_speed

923/927

Max Speed

30,74 km/h

total_pause_time

267/849

Pause Time

35m30s

Avg Speed

5,66 km/h

Max Speed

30,74 km/h

10s

25,45 km/h

10s

24,06 km/h

10s

19,96 km/h

10s

19,04 km/h

10s

19,03 km/h

10s

18,97 km/h

500 m

27,98 km/h

500 m

26,75 km/h

500 m

26,3 km/h

500 m

25,77 km/h

500 m

25,26 km/h

500 m

23,74 km/h

1m30s

21m40s

2m00s

1m10s

2m30s

1m00s

3m20s

35m30s

Altitude gain

46 m

500 m

+21 m

500 m

+18 m

500 m

+15 m

500 m

+14 m

500 m

+13 m

Altitude loss

-289 m

500 m

-40 m

500 m

-37 m

500 m

-37 m

500 m

-33 m

500 m

-33 m

Min Altitude

725 m

Max Altitude

1 000 m

Altitude gain

46 m

Altitude loss

289 m

Avg Speed

5,66 km/h

Max Speed

30,74 km/h

100 m

33,5 km/h

200 m

30,07 km/h

500 m

27,98 km/h

1 km

27,22 km/h

3 km

19,8 km/h

5 km

15,2 km/h

10 km

10,64 km/h

Pace

12m16s

Avg Speed

5,66 km/h

1 km

4,5 km/h

00:13:15

2 km

2,2 km/h

00:55:42

5 km

3,6 km/h

01:22:25

10 km

6,1 km/h

01:38:21

Key Statistics

5,66 km/h

Avg Speed

17,06 km

GPS Tracklog length

1 000 m

Max Altitude

30,74 km/h

Max Speed

725 m

Min Altitude

46 m

Altitude gain

289 m

Altitude loss

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Detailed Statistics

GPS Tracklog length		17,06 km
Point to point		1,19 km
Min Altitude		725 m
Max Altitude		1 000 m
Altitude gain		46 m
Altitude loss		289 m
Avg Speed		5,66 km/h
Max Speed		30,74 km/h