Angus Beardsmore Angus Beardsmore

Garmin Connect Col de la Joux Verte, Le Char, Avoriaz , 22 Jan 2024
00:00 / 00:00
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Duration
3h31m35s
distance
0/2839
GPS Tracklog length
44,05 km
total_asc
0/2839
Altitude gain
4 392 m
total_desc
0/2839
Altitude loss
-4 613 m
avg_speed
0/2839
Avg Speed
13,56 km/h
max_speed
801/805
Max Speed
73,61 km/h
total_pause_time
367/1081
Pause Time
16m29s

Avg Speed
13,56 km/h
Max Speed
73,61 km/h
10s
68,69 km/h
10s
68,67 km/h
10s
67,52 km/h
10s
65,73 km/h
10s
64,78 km/h
10s
64,47 km/h

3m15s
16m29s

Minimum
81 bpm
Maximum
169 bpm
Average
105 bpm
Max Heart Rate Increase
60s
+14 bpm
60s
+12 bpm
60s
+11 bpm
60s
+11 bpm
60s
+10 bpm
Max Heart Rate Recovery
60s
-25 bpm
60s
-18 bpm
60s
-16 bpm
60s
-16 bpm
60s
-12 bpm

Altitude gain
4 392 m
500 m
+103 m
500 m
+102 m
500 m
+100 m
500 m
+99 m
500 m
+97 m

Altitude loss
--4 613 m
500 m
-523 m
500 m
-523 m
500 m
-523 m
500 m
-523 m
500 m
-522 m

Min Altitude
1 622 m
Max Altitude
2 158 m
Altitude gain
4 392 m
Altitude loss
-4 613 m

Avg Speed
13,56 km/h
Max Speed
73,61 km/h

Pace
04m23s
Avg Speed
13,56 km/h
1 km
14,1 km/h
00:04:14
5 km
10,9 km/h
00:27:24
10 km
49,2 km/h
00:12:12
21 km
23,1 km/h
00:54:26
30 km
300,6 km/h
00:05:59
42 km
14,2 km/h
02:57:40
Key Statistics
105 bpm
Avg Heart Rate
13,56 km/h
Avg Speed
44,05 km
GPS Tracklog length
2 158 m
Max Altitude
169 bpm
Max Heart Rate
73,61 km/h
Max Speed
1 622 m
Min Altitude
4 392 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 44,05 km
Point to point 3,15 km
Min Altitude 1 622 m
Max Altitude 2 158 m
Altitude gain 4 392 m
Altitude loss -4 613 m
Avg Speed 13,56 km/h
Max Speed 73,61 km/h
Battery level at the end of recording 100 %
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