Jérôme Lamatiere Jérôme Lamatiere Premium Member

Garmin Connect Gerzat, Auvergne-Rhône-Alpes , 15 Sep 2024
00:00 / 00:00
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Duration
2h56m32s
distance
0/3517
GPS Tracklog length
43,82 km
total_asc
0/3517
Altitude gain
714 m
total_desc
0/3517
Altitude loss
-701 m
avg_speed
0/3517
Avg Speed
16,09 km/h
max_speed
3021/3025
Max Speed
46,44 km/h
total_pause_time
226/1631
Pause Time
13m00s

Avg Speed
16,09 km/h
Max Speed
46,44 km/h
10s
44,4 km/h
10s
43,71 km/h
10s
41,45 km/h
10s
38,77 km/h
10s
38,6 km/h
10s
37,87 km/h

13m00s

Minimum
76 bpm
Maximum
164 bpm
Average
117 bpm
Max Heart Rate Increase
60s
+32 bpm
60s
+30 bpm
60s
+30 bpm
60s
+28 bpm
60s
+28 bpm
Max Heart Rate Recovery
60s
-26 bpm
60s
-26 bpm
60s
-25 bpm
60s
-25 bpm
60s
-25 bpm

Altitude gain
714 m
500 m
+660 m
500 m
+660 m
500 m
+659 m
500 m
+658 m
500 m
+658 m

Min Altitude
324 m
Max Altitude
986 m
Altitude gain
714 m
Altitude loss
-701 m

Avg Speed
16,09 km/h
Max Speed
46,44 km/h

Pace
03m51s
Avg Speed
16,09 km/h
1 km
13,3 km/h
00:04:30
2 km
24,3 km/h
00:04:56
5 km
9,1 km/h
00:33:01
10 km
14,4 km/h
00:41:32
21 km
9,2 km/h
02:16:45
30 km
24,6 km/h
01:13:03
42 km
31,1 km/h
01:21:03
Key Statistics
117 bpm
Avg Heart Rate
16,09 km/h
Avg Speed
43,82 km
GPS Tracklog length
986 m
Max Altitude
164 bpm
Max Heart Rate
46,44 km/h
Max Speed
324 m
Min Altitude
714 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 43,82 km
Point to point 0,01 km
Min Altitude 324 m
Max Altitude 986 m
Altitude gain 714 m
Altitude loss -701 m
Avg Speed 16,09 km/h
Max Speed 46,44 km/h
Battery level at the end of recording 100 %
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