Duration
2h08m36s
distance
0/3273
GPS Tracklog length
21,24 km
total_asc
0/3273
Altitude gain
430 m
total_desc
0/3273
Altitude loss
425 m
avg_speed
0/3273
Avg Speed
11,45 km/h
max_speed
1903/1924
Max Speed
42,7 km/h
total_pause_time
8/3033
Pause Time
24m45s

Avg Speed
11,45 km/h
Max Speed
42,7 km/h

10s
47,36 km/h
10s
46,97 km/h
10s
39,24 km/h
10s
36,88 km/h
10s
36,67 km/h
500 m
38,98 km/h
500 m
30,17 km/h
500 m
28,0 km/h
500 m
23,38 km/h
500 m
22,8 km/h

0m33s
5m37s
0m52s
0m57s
2m40s
0m48s
2m38s
1m15s
3m30s
1m25s
2m50s
24m45s

Minimum
87 bpm
Maximum
182 bpm
Average
146 bpm

Max Heart Rate Increase
60s
+40 bpm
60s
+39 bpm
60s
+38 bpm
60s
+38 bpm
60s
+37 bpm

Max Heart Rate Recovery
60s
-45 bpm
60s
-44 bpm
60s
-43 bpm
60s
-36 bpm
60s
-34 bpm

Altitude gain
430 m

500 m
+54 m
500 m
+54 m
500 m
+53 m
500 m
+53 m
500 m
+53 m

Altitude loss
-425 m

500 m
-71 m
500 m
-64 m
500 m
-53 m
500 m
-49 m
500 m
-46 m

Min Altitude
263 m
Max Altitude
411 m
Altitude gain
430 m
Altitude loss
425 m

Avg Speed
11,45 km/h
Max Speed
42,7 km/h

100 m
47,92 km/h
200 m
45,22 km/h
500 m
38,98 km/h
1 km
27,07 km/h
3 km
21,23 km/h
5 km
17,03 km/h
10 km
14,41 km/h
20 km
11,34 km/h
21 km
11,34 km/h

Pace
05m53s
Avg Speed
11,45 km/h

1 km
13,1 km/h
00:04:35
2 km
17,7 km/h
00:06:46
5 km
4,6 km/h
01:05:35
10 km
6,9 km/h
01:27:11
21 km
27,0 km/h
00:46:41
Key Statistics

146 bpm
Avg Heart Rate
11,45 km/h
Avg Speed
21,24 km
GPS Tracklog length
411 m
Max Altitude
182 bpm
Max Heart Rate
42,7 km/h
Max Speed
263 m
Min Altitude
430 m
Altitude gain
425 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 21,24 km
Point to point 0,02 km
Min Altitude 263 m
Max Altitude 411 m
Altitude gain 430 m
Altitude loss 425 m
Avg Speed 11,45 km/h
Max Speed 42,7 km/h