SportsTrackLive | Tomasz Lipski's Mountain Biking | 01/10/2016

Tomasz Lipski

Mountain Biking Zwierzyniec, Krakow , 1 Oct 2016

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Mountain Biking

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Duration

3h59m42s

distance

0/4420

GPS Tracklog length

20,78 km

total_asc

0/4420

Altitude gain

523 m

total_desc

0/4420

Altitude loss

516 m

avg_speed

0/4420

Avg Speed

7,45 km/h

max_speed

3611/3631

Max Speed

39,62 km/h

total_pause_time

0/4114

Pause Time

1h47m

Avg Speed

7,45 km/h

Max Speed

39,62 km/h

10s

48,45 km/h

10s

47,75 km/h

10s

37,61 km/h

10s

36,63 km/h

10s

36,45 km/h

500 m

33,76 km/h

500 m

29,74 km/h

500 m

20,9 km/h

500 m

18,16 km/h

500 m

9,19 km/h

0m43s

5m50s

0m28s

5m55s

4m27s

0m28s

3m46s

2m29s

0m28s

7m43s

6m20s

0m28s

4m02s

12m55s

5m08s

0m52s

1m16s

7m49s

9m05s

2m04s

3m37s

6m53s

3m06s

1h47m

Minimum

103 bpm

Maximum

192 bpm

Average

162 bpm

Max Heart Rate Increase

60s

+39 bpm

60s

+39 bpm

60s

+37 bpm

60s

+36 bpm

60s

+33 bpm

Max Heart Rate Recovery

60s

-42 bpm

60s

-36 bpm

60s

-35 bpm

60s

-31 bpm

60s

-28 bpm

Altitude gain

523 m

500 m

+58 m

500 m

+46 m

500 m

+46 m

500 m

+46 m

500 m

+45 m

Altitude loss

-516 m

500 m

-68 m

500 m

-65 m

500 m

-63 m

500 m

-53 m

500 m

-52 m

Min Altitude

235 m

Max Altitude

378 m

Altitude gain

523 m

Altitude loss

516 m

Avg Speed

7,45 km/h

Max Speed

39,62 km/h

100 m

52,0 km/h

200 m

45,63 km/h

500 m

33,76 km/h

1 km

20,1 km/h

3 km

12,63 km/h

5 km

9,58 km/h

10 km

8,57 km/h

20 km

7,49 km/h

Pace

11m11s

Avg Speed

7,45 km/h

1 km

7,1 km/h

00:08:30

2 km

5,0 km/h

00:23:47

5 km

7,2 km/h

00:41:44

10 km

8,9 km/h

01:07:14

Key Statistics

162 bpm

Avg Heart Rate

7,45 km/h

Avg Speed

20,78 km

GPS Tracklog length

378 m

Max Altitude

192 bpm

Max Heart Rate

39,62 km/h

Max Speed

235 m

Min Altitude

523 m

Altitude gain

516 m

Altitude loss

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Detailed Statistics

GPS Tracklog length		20,78 km
Point to point		0,01 km
Min Altitude		235 m
Max Altitude		378 m
Altitude gain		523 m
Altitude loss		516 m
Avg Speed		7,45 km/h
Max Speed		39,62 km/h