Gordon Loris Gordon Loris

Garmin Connect Saint-Antoine, Puy Aillaud, Vallouise-Pelvoux , 10 Dec 2023
00:00 / 00:00
3D Replay + 1
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Duration
5h30m33s
distance
0/6008
GPS Tracklog length
20,2 km
total_asc
0/6008
Altitude gain
577 m
total_desc
0/6008
Altitude loss
-587 m
avg_speed
0/6008
Avg Speed
4,22 km/h
max_speed
5155/5159
Max Speed
33,91 km/h
total_pause_time
140/5576
Pause Time
42m32s

Avg Speed
4,22 km/h
Max Speed
33,91 km/h
10s
33,51 km/h
10s
33,12 km/h
10s
32,91 km/h
10s
32,78 km/h
10s
31,99 km/h
10s
31,8 km/h

5m21s
4m04s
3m26s
3m19s
7m02s
10m42s
5m19s
3m19s
42m32s

Minimum
69 bpm
Maximum
154 bpm
Average
116 bpm
Max Heart Rate Increase
60s
+40 bpm
60s
+32 bpm
60s
+30 bpm
60s
+30 bpm
60s
+28 bpm
Max Heart Rate Recovery
60s
-34 bpm
60s
-27 bpm
60s
-26 bpm
60s
-25 bpm
60s
-23 bpm

Altitude gain
577 m
500 m
+588 m
500 m
+588 m
500 m
+588 m
500 m
+588 m
500 m
+588 m

Altitude loss
--587 m
500 m
-12 m
500 m
-12 m
500 m
-12 m
500 m
-12 m
500 m
-12 m

Min Altitude
1 379 m
Max Altitude
1 982 m
Altitude gain
577 m
Altitude loss
-587 m

Avg Speed
4,22 km/h
Max Speed
33,91 km/h

Pace
15m49s
Avg Speed
4,22 km/h
1 km
3,0 km/h
00:20:08
2 km
3,2 km/h
00:37:01
5 km
3,0 km/h
01:39:18
10 km
3,4 km/h
02:55:15
Key Statistics
116 bpm
Avg Heart Rate
4,22 km/h
Avg Speed
20,2 km
GPS Tracklog length
1 982 m
Max Altitude
154 bpm
Max Heart Rate
33,91 km/h
Max Speed
1 379 m
Min Altitude
577 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 20,2 km
Point to point 0,41 km
Min Altitude 1 379 m
Max Altitude 1 982 m
Altitude gain 577 m
Altitude loss -587 m
Avg Speed 4,22 km/h
Max Speed 33,91 km/h
Battery level at the end of recording 100 %
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