Raffaele Nicolussi Raffaele Nicolussi

Garmin Connect Lotto 13, Rome , 23 Jul 2024
00:00 / 00:00
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Duration
1h07m32s
distance
0/3966
GPS Tracklog length
10,39 km
total_asc
0/3966
Altitude gain
30 m
total_desc
0/3966
Altitude loss
-30 m
avg_speed
0/3966
Avg Speed
9,23 km/h
max_speed
619/623
Max Speed
12,51 km/h

Avg Speed
9,23 km/h
Max Speed
12,51 km/h
10s
12,18 km/h
10s
12,09 km/h
10s
11,92 km/h
10s
11,74 km/h
10s
11,68 km/h
10s
11,67 km/h

Minimum
85 bpm
Maximum
157 bpm
Average
146 bpm
Max Heart Rate Increase
60s
+50 bpm
60s
+11 bpm
60s
+10 bpm
60s
+8 bpm
60s
+7 bpm
Max Heart Rate Recovery
60s
-13 bpm
60s
-10 bpm
60s
-9 bpm
60s
-7 bpm
60s
-5 bpm

Altitude gain
30 m
500 m
+12 m
500 m
+12 m
500 m
+12 m
500 m
+12 m
500 m
+12 m

Altitude loss
--30 m
500 m
-11 m
500 m
-11 m
500 m
-11 m
500 m
-11 m
500 m
-11 m

Min Altitude
15 m
Max Altitude
38 m
Altitude gain
30 m
Altitude loss
-30 m

Avg Speed
9,23 km/h
Max Speed
12,51 km/h

Pace
06m08s
Avg Speed
9,23 km/h
1 km
9,8 km/h
00:06:06
2 km
10,4 km/h
00:11:32
5 km
9,1 km/h
00:32:55
10 km
8,8 km/h
01:08:08
Key Statistics
146 bpm
Avg Heart Rate
9,23 km/h
Avg Speed
10,39 km
GPS Tracklog length
38 m
Max Altitude
157 bpm
Max Heart Rate
12,51 km/h
Max Speed
15 m
Min Altitude
30 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 10,39 km
Point to point 0,07 km
Min Altitude 15 m
Max Altitude 38 m
Altitude gain 30 m
Altitude loss -30 m
Avg Speed 9,23 km/h
Max Speed 12,51 km/h
Battery level at the end of recording 100 %
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