Raffaele Nicolussi Raffaele Nicolussi

Garmin Connect Lotto 13, Rome , 18 Sep 2024
00:00 / 00:00
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Duration
1h09m36s
distance
0/4023
GPS Tracklog length
10,44 km
total_asc
0/4023
Altitude gain
30 m
total_desc
0/4023
Altitude loss
-30 m
avg_speed
0/4023
Avg Speed
9,0 km/h
max_speed
585/589
Max Speed
12,15 km/h

Avg Speed
9,0 km/h
Max Speed
12,15 km/h
10s
11,76 km/h
10s
11,69 km/h
10s
11,31 km/h
10s
11,31 km/h
10s
11,31 km/h
10s
11,17 km/h

Minimum
70 bpm
Maximum
148 bpm
Average
136 bpm
Max Heart Rate Increase
60s
+61 bpm
60s
+31 bpm
60s
+13 bpm
60s
+11 bpm
60s
+11 bpm
Max Heart Rate Recovery
60s
-14 bpm
60s
-13 bpm
60s
-7 bpm
60s
-6 bpm
60s
-5 bpm

Altitude gain
30 m
500 m
+13 m
500 m
+13 m
500 m
+13 m
500 m
+13 m
500 m
+13 m

Altitude loss
--30 m
500 m
-12 m
500 m
-12 m
500 m
-12 m
500 m
-12 m
500 m
-12 m

Min Altitude
15 m
Max Altitude
39 m
Altitude gain
30 m
Altitude loss
-30 m

Avg Speed
9,0 km/h
Max Speed
12,15 km/h

Pace
06m15s
Avg Speed
9,0 km/h
1 km
9,5 km/h
00:06:20
2 km
8,5 km/h
00:14:06
5 km
9,1 km/h
00:33:00
10 km
8,8 km/h
01:08:18
Key Statistics
136 bpm
Avg Heart Rate
9,0 km/h
Avg Speed
10,44 km
GPS Tracklog length
39 m
Max Altitude
148 bpm
Max Heart Rate
12,15 km/h
Max Speed
15 m
Min Altitude
30 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 10,44 km
Point to point 0,06 km
Min Altitude 15 m
Max Altitude 39 m
Altitude gain 30 m
Altitude loss -30 m
Avg Speed 9,0 km/h
Max Speed 12,15 km/h
Battery level at the end of recording 100 %
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