Raffaele Nicolussi Raffaele Nicolussi

Garmin Connect Lotto 13, Rome , 10 Nov 2024
00:00 / 00:00
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Duration
2h24m46s
distance
0/8256
GPS Tracklog length
21,19 km
total_asc
0/8256
Altitude gain
30 m
total_desc
0/8256
Altitude loss
-30 m
avg_speed
0/8256
Avg Speed
8,78 km/h
max_speed
3061/3065
Max Speed
12,28 km/h

Avg Speed
8,78 km/h
Max Speed
12,28 km/h
10s
11,81 km/h
10s
11,8 km/h
10s
11,73 km/h
10s
11,7 km/h
10s
11,7 km/h
10s
11,68 km/h

Minimum
73 bpm
Maximum
156 bpm
Average
138 bpm
Max Heart Rate Increase
60s
+38 bpm
60s
+37 bpm
60s
+29 bpm
60s
+24 bpm
60s
+18 bpm
Max Heart Rate Recovery
60s
-21 bpm
60s
-12 bpm
60s
-11 bpm
60s
-10 bpm
60s
-9 bpm

Altitude gain
30 m
500 m
+13 m
500 m
+13 m
500 m
+13 m
500 m
+13 m
500 m
+13 m

Altitude loss
--30 m
500 m
-23 m
500 m
-23 m
500 m
-23 m
500 m
-23 m
500 m
-23 m

Min Altitude
6 m
Max Altitude
40 m
Altitude gain
30 m
Altitude loss
-30 m

Avg Speed
8,78 km/h
Max Speed
12,28 km/h

Pace
06m37s
Avg Speed
8,78 km/h
1 km
9,7 km/h
00:06:12
2 km
10,3 km/h
00:11:38
5 km
9,1 km/h
00:32:50
10 km
9,4 km/h
01:04:06
21 km
8,8 km/h
02:23:22
Key Statistics
138 bpm
Avg Heart Rate
8,78 km/h
Avg Speed
21,19 km
GPS Tracklog length
40 m
Max Altitude
156 bpm
Max Heart Rate
12,28 km/h
Max Speed
6 m
Min Altitude
30 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 21,19 km
Point to point 0,04 km
Min Altitude 6 m
Max Altitude 40 m
Altitude gain 30 m
Altitude loss -30 m
Avg Speed 8,78 km/h
Max Speed 12,28 km/h
Battery level at the end of recording 100 %
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