Raffaele Nicolussi Raffaele Nicolussi

Garmin Connect Lotto 13, Rome , 8 Dec 2023
00:00 / 00:00
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Duration
1h02m41s
distance
0/3563
GPS Tracklog length
10,47 km
total_asc
0/3563
Altitude gain
40 m
total_desc
0/3563
Altitude loss
-41 m
avg_speed
0/3563
Avg Speed
10,02 km/h
max_speed
479/483
Max Speed
15,45 km/h

Avg Speed
10,02 km/h
Max Speed
15,45 km/h
10s
13,54 km/h
10s
13,51 km/h
10s
13,41 km/h
10s
13,33 km/h
10s
13,32 km/h
10s
13,22 km/h

Minimum
71 bpm
Maximum
160 bpm
Average
146 bpm
Max Heart Rate Increase
60s
+64 bpm
60s
+59 bpm
60s
+30 bpm
60s
+21 bpm
60s
+13 bpm
Max Heart Rate Recovery
60s
-56 bpm
60s
-36 bpm
60s
-13 bpm
60s
-13 bpm
60s
-10 bpm

Altitude gain
40 m
500 m
+13 m
500 m
+13 m
500 m
+13 m
500 m
+13 m
500 m
+13 m

Altitude loss
--41 m
500 m
-14 m
500 m
-14 m
500 m
-14 m
500 m
-14 m
500 m
-14 m

Min Altitude
12 m
Max Altitude
39 m
Altitude gain
40 m
Altitude loss
-41 m

Avg Speed
10,02 km/h
Max Speed
15,45 km/h

Pace
05m40s
Avg Speed
10,02 km/h
1 km
10,8 km/h
00:05:33
2 km
8,4 km/h
00:14:14
5 km
10,4 km/h
00:28:58
10 km
9,1 km/h
01:05:38
Key Statistics
146 bpm
Avg Heart Rate
10,02 km/h
Avg Speed
10,47 km
GPS Tracklog length
39 m
Max Altitude
160 bpm
Max Heart Rate
15,45 km/h
Max Speed
12 m
Min Altitude
40 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 10,47 km
Point to point 0,06 km
Min Altitude 12 m
Max Altitude 39 m
Altitude gain 40 m
Altitude loss -41 m
Avg Speed 10,02 km/h
Max Speed 15,45 km/h
Battery level at the end of recording 100 %
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