Quentin Alléoud Quentin Alléoud

Garmin Connect Rocher de Neuf Heures, Digne-les-Bains, Provence-Alpes-Côte d'Azur , 31 May 2024
00:00 / 00:00
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Duration
6h20m
distance
0/6282
GPS Tracklog length
31,47 km
total_asc
0/6282
Altitude gain
910 m
total_desc
0/6282
Altitude loss
-918 m
avg_speed
0/6282
Avg Speed
8,89 km/h
max_speed
4735/4739
Max Speed
53,13 km/h
total_pause_time
608/4958
Pause Time
2h45m

Avg Speed
8,89 km/h
Max Speed
53,13 km/h
10s
50,3 km/h
10s
50,06 km/h
10s
49,59 km/h
10s
48,81 km/h
10s
47,77 km/h
10s
45,91 km/h

13m19s
15m21s
12m28s
3m22s
3m24s
4m59s
4m54s
3m31s
8m30s
4m54s
1h13m
6m19s
11m06s
2h45m

Minimum
56 bpm
Maximum
158 bpm
Average
116 bpm
Max Heart Rate Increase
60s
+57 bpm
60s
+55 bpm
60s
+52 bpm
60s
+52 bpm
60s
+51 bpm
Max Heart Rate Recovery
60s
-57 bpm
60s
-56 bpm
60s
-54 bpm
60s
-48 bpm
60s
-46 bpm

Altitude gain
910 m
500 m
+780 m
500 m
+780 m
500 m
+780 m
500 m
+779 m
500 m
+779 m

Altitude loss
--918 m
500 m
-108 m
500 m
-108 m
500 m
-108 m
500 m
-107 m
500 m
-107 m

Min Altitude
528 m
Max Altitude
1 410 m
Altitude gain
910 m
Altitude loss
-918 m

Avg Speed
8,89 km/h
Max Speed
53,13 km/h

Pace
11m52s
Avg Speed
8,89 km/h
1 km
10,6 km/h
00:05:41
2 km
8,5 km/h
00:14:08
5 km
2,9 km/h
01:42:35
10 km
4,7 km/h
02:08:18
21 km
24,5 km/h
00:51:20
30 km
18,4 km/h
01:37:52
Key Statistics
116 bpm
Avg Heart Rate
8,89 km/h
Avg Speed
31,47 km
GPS Tracklog length
1 410 m
Max Altitude
158 bpm
Max Heart Rate
53,13 km/h
Max Speed
528 m
Min Altitude
910 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 31,47 km
Point to point 0,01 km
Min Altitude 528 m
Max Altitude 1 410 m
Altitude gain 910 m
Altitude loss -918 m
Avg Speed 8,89 km/h
Max Speed 53,13 km/h
Battery level at the end of recording 100 %
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