SportsTrackLive | Garmin Connect Riebeeck Van Niekerk's Garmin Connect | 26/09/2024

Riebeeck Van Niekerk

Garmin Connect Monroe, Utah , 26 Sep 2024

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3D Replay + 2

00:00 / 00:00

3D Replay + 2

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Duration

5h47m04s

distance

0/8525

GPS Tracklog length

74,82 km

total_asc

0/8525

Altitude gain

6 088 m

total_desc

0/8525

Altitude loss

-5 584 m

avg_speed

0/8525

Avg Speed

18,62 km/h

max_speed

8481/8485

Max Speed

170,73 km/h

total_pause_time

1164/8356

Pause Time

1h45m

Avg Speed

18,62 km/h

Max Speed

170,73 km/h

10s

137,98 km/h

10s

132,19 km/h

10s

131,17 km/h

10s

130,99 km/h

10s

130,71 km/h

10s

121,92 km/h

3m30s

5m11s

7m54s

35m11s

7m48s

24m29s

21m16s

1h45m

Minimum

63 bpm

Maximum

165 bpm

Average

117 bpm

Max Heart Rate Increase

60s

+46 bpm

60s

+40 bpm

60s

+38 bpm

60s

+33 bpm

60s

+32 bpm

Max Heart Rate Recovery

60s

-46 bpm

60s

-40 bpm

60s

-32 bpm

60s

-30 bpm

60s

-30 bpm

Altitude gain

6 088 m

500 m

+3 m

500 m

+3 m

500 m

+3 m

500 m

+3 m

500 m

+3 m

Altitude loss

--5 584 m

500 m

-2 m

500 m

-2 m

500 m

-2 m

500 m

-2 m

500 m

-2 m

Min Altitude

1 654 m

Max Altitude

5 107 m

Altitude gain

6 088 m

Altitude loss

-5 584 m

Avg Speed

18,62 km/h

Max Speed

170,73 km/h

Pace

04m34s

Avg Speed

18,62 km/h

1 km

5,7 km/h

00:10:26

2 km

5,5 km/h

00:21:42

5 km

3,6 km/h

01:23:18

10 km

35,8 km/h

00:16:45

21 km

41,7 km/h

00:30:12

30 km

19,5 km/h

01:32:13

42 km

522,2 km/h

00:04:49

Key Statistics

117 bpm

Avg Heart Rate

18,62 km/h

Avg Speed

74,82 km

GPS Tracklog length

5 107 m

Max Altitude

165 bpm

Max Heart Rate

170,73 km/h

Max Speed

1 654 m

Min Altitude

6 088 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		74,82 km
Point to point		24,78 km
Min Altitude		1 654 m
Max Altitude		5 107 m
Altitude gain		6 088 m
Altitude loss		-5 584 m
Avg Speed		18,62 km/h
Max Speed		170,73 km/h
Battery level at the end of recording		100 %