SportsTrackLive | Garmin Connect Riebeeck Van Niekerk's Garmin Connect | 10/09/2023

Riebeeck Van Niekerk

Garmin Connect Monroe, Utah , 10 Sep 2023

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Duration

4h13m24s

distance

0/3667

GPS Tracklog length

17,87 km

total_asc

0/3667

Altitude gain

842 m

total_desc

0/3667

Altitude loss

-841 m

avg_speed

0/3667

Avg Speed

4,38 km/h

max_speed

1/3

Max Speed

5,83 km/h

total_pause_time

1902/1909

Pause Time

8m35s

Avg Speed

4,38 km/h

Max Speed

5,83 km/h

10s

5,72 km/h

10s

5,65 km/h

10s

5,59 km/h

10s

5,57 km/h

10s

5,56 km/h

10s

5,56 km/h

8m35s

Minimum

77 bpm

Maximum

147 bpm

Average

113 bpm

Max Heart Rate Increase

60s

+20 bpm

60s

+19 bpm

60s

+17 bpm

60s

+17 bpm

60s

+15 bpm

Max Heart Rate Recovery

60s

-21 bpm

60s

-16 bpm

60s

-16 bpm

60s

-15 bpm

60s

-15 bpm

Altitude gain

842 m

500 m

+838 m

500 m

+837 m

500 m

+836 m

500 m

+836 m

500 m

+834 m

Altitude loss

--841 m

500 m

-27 m

500 m

-27 m

500 m

-27 m

500 m

-27 m

500 m

-27 m

Min Altitude

1 937 m

Max Altitude

2 796 m

Altitude gain

842 m

Altitude loss

-841 m

Avg Speed

4,38 km/h

Max Speed

5,83 km/h

Pace

13m18s

Avg Speed

4,38 km/h

1 km

4,2 km/h

00:14:21

2 km

4,0 km/h

00:30:11

5 km

4,0 km/h

01:14:47

10 km

4,5 km/h

02:12:22

Key Statistics

113 bpm

Avg Heart Rate

4,38 km/h

Avg Speed

17,87 km

GPS Tracklog length

2 796 m

Max Altitude

147 bpm

Max Heart Rate

5,83 km/h

Max Speed

1 937 m

Min Altitude

842 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		17,87 km
Point to point		0,18 km
Min Altitude		1 937 m
Max Altitude		2 796 m
Altitude gain		842 m
Altitude loss		-841 m
Avg Speed		4,38 km/h
Max Speed		5,83 km/h
Battery level at the end of recording		100 %