Shawn O'banion Shawn O'banion Premium Member

Garmin Connect Grassy Knob, Tennessee , 2 Mar 2024
00:00 / 00:00
3D Replay
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Duration
5h45m56s
distance
0/5929
GPS Tracklog length
20,92 km
total_asc
0/5929
Altitude gain
359 m
total_desc
0/5929
Altitude loss
-398 m
avg_speed
0/5929
Avg Speed
5,65 km/h
max_speed
2660/2664
Max Speed
28,99 km/h
total_pause_time
9/6116
Pause Time
2h09m

Avg Speed
5,65 km/h
Max Speed
28,99 km/h
10s
21,95 km/h
10s
16,27 km/h
10s
14,8 km/h
10s
14,06 km/h
10s
13,65 km/h
10s
13,62 km/h

3m02s
3m01s
3m31s
3m57s
3m05s
3m20s
3m16s
3m28s
3m34s
5m39s
3m21s
3m17s
5m19s
3m25s
3m00s
3m16s
4m03s
3m20s
4m47s
3m41s
4m25s
3m07s
7m02s
3m22s
3m12s
7m03s
3m24s
3m36s
5m23s
7m12s
2h09m

Minimum
51 bpm
Maximum
148 bpm
Average
94 bpm
Max Heart Rate Increase
60s
+45 bpm
60s
+40 bpm
60s
+34 bpm
60s
+32 bpm
60s
+28 bpm
Max Heart Rate Recovery
60s
-53 bpm
60s
-44 bpm
60s
-31 bpm
60s
-30 bpm
60s
-28 bpm

Altitude gain
359 m
500 m
+116 m
500 m
+111 m
500 m
+99 m
500 m
+96 m
500 m
+79 m

Altitude loss
--398 m
500 m
-94 m
500 m
-79 m
500 m
-46 m
500 m
-46 m
500 m
-45 m

Min Altitude
349 m
Max Altitude
557 m
Altitude gain
359 m
Altitude loss
-398 m

Avg Speed
5,65 km/h
Max Speed
28,99 km/h

Pace
15m59s
Avg Speed
5,65 km/h
1 km
3,0 km/h
00:19:40
2 km
3,1 km/h
00:38:39
5 km
3,8 km/h
01:18:56
10 km
3,5 km/h
02:51:54
21 km
2,5 km/h
08:15:26
Key Statistics
94 bpm
Avg Heart Rate
5,65 km/h
Avg Speed
20,92 km
GPS Tracklog length
557 m
Max Altitude
148 bpm
Max Heart Rate
28,99 km/h
Max Speed
349 m
Min Altitude
359 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 20,92 km
Point to point 6,35 km
Min Altitude 349 m
Max Altitude 557 m
Altitude gain 359 m
Altitude loss -398 m
Avg Speed 5,65 km/h
Max Speed 28,99 km/h
Battery level at the end of recording 100 %