Shawn O'banion Shawn O'banion Premium Member

Garmin Connect WSVC-AM (Dunlap), Tennessee , 24 Jun 2023
00:00 / 00:00
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Duration
1h47m55s
distance
0/4400
GPS Tracklog length
40,9 km
total_asc
0/4400
Altitude gain
1 822 m
total_desc
0/4400
Altitude loss
-2 195 m
avg_speed
0/4400
Avg Speed
28,54 km/h
max_speed
4464/4468
Max Speed
56,38 km/h
total_pause_time
1/4381
Pause Time
28m00s

Avg Speed
28,54 km/h
Max Speed
56,38 km/h
10s
54,5 km/h
10s
54,22 km/h
10s
54,05 km/h
10s
53,61 km/h
10s
53,38 km/h
10s
52,91 km/h

3m21s
18m22s
28m00s

Minimum
84 bpm
Maximum
158 bpm
Average
112 bpm
Max Heart Rate Increase
60s
+40 bpm
60s
+38 bpm
60s
+24 bpm
60s
+19 bpm
60s
+18 bpm
Max Heart Rate Recovery
60s
-25 bpm
60s
-20 bpm
60s
-19 bpm
60s
-19 bpm
60s
-17 bpm

Altitude gain
1 822 m
500 m
+447 m
500 m
+447 m
500 m
+447 m
500 m
+447 m
500 m
+447 m

Altitude loss
--2 195 m
500 m
-470 m
500 m
-470 m
500 m
-469 m
500 m
-469 m
500 m
-469 m

Min Altitude
279 m
Max Altitude
1 203 m
Altitude gain
1 822 m
Altitude loss
-2 195 m

Avg Speed
28,54 km/h
Max Speed
56,38 km/h

Pace
02m35s
Avg Speed
28,54 km/h
1 km
28,0 km/h
00:02:08
2 km
29,5 km/h
00:04:04
5 km
30,9 km/h
00:09:41
10 km
26,9 km/h
00:22:19
21 km
34,6 km/h
00:36:25
30 km
36,5 km/h
00:49:22
Key Statistics
112 bpm
Avg Heart Rate
28,54 km/h
Avg Speed
40,9 km
GPS Tracklog length
1 203 m
Max Altitude
158 bpm
Max Heart Rate
56,38 km/h
Max Speed
279 m
Min Altitude
1 822 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 40,9 km
Point to point 1,23 km
Min Altitude 279 m
Max Altitude 1 203 m
Altitude gain 1 822 m
Altitude loss -2 195 m
Avg Speed 28,54 km/h
Max Speed 56,38 km/h
Battery level at the end of recording 100 %
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