Valerii Rukavishnikov Valerii Rukavishnikov

Garmin Connect Ков’ярі, Lypnyky, Lviv Oblast , 29 Sep 2024
00:00 / 00:00
3D Replay + 2
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Duration
2h09m44s
distance
0/7784
GPS Tracklog length
68,37 km
total_asc
0/7784
Altitude gain
296 m
total_desc
0/7784
Altitude loss
-349 m
avg_speed
0/7784
Avg Speed
31,62 km/h
max_speed
2994/2998
Max Speed
63,63 km/h

Avg Speed
31,62 km/h
Max Speed
63,63 km/h
10s
62,76 km/h
10s
62,69 km/h
10s
62,45 km/h
10s
62,26 km/h
10s
61,84 km/h
10s
61,13 km/h

Minimum
107 bpm
Maximum
186 bpm
Average
162 bpm
Max Heart Rate Increase
60s
+43 bpm
60s
+31 bpm
60s
+25 bpm
60s
+24 bpm
60s
+24 bpm
Max Heart Rate Recovery
60s
-43 bpm
60s
-34 bpm
60s
-31 bpm
60s
-27 bpm
60s
-27 bpm

Altitude gain
296 m
500 m
+12 m
500 m
+12 m
500 m
+12 m
500 m
+12 m
500 m
+12 m

Altitude loss
--349 m
500 m
-66 m
500 m
-66 m
500 m
-66 m
500 m
-66 m
500 m
-66 m

Min Altitude
275 m
Max Altitude
353 m
Altitude gain
296 m
Altitude loss
-349 m

Avg Speed
31,62 km/h
Max Speed
63,63 km/h

Pace
01m51s
Avg Speed
31,62 km/h
1 km
26,5 km/h
00:02:15
2 km
50,7 km/h
00:02:21
5 km
41,0 km/h
00:07:19
10 km
37,6 km/h
00:15:58
21 km
43,8 km/h
00:28:46
30 km
42,7 km/h
00:42:09
42 km
16,7 km/h
02:30:29
Key Statistics
162 bpm
Avg Heart Rate
31,62 km/h
Avg Speed
68,37 km
GPS Tracklog length
353 m
Max Altitude
186 bpm
Max Heart Rate
63,63 km/h
Max Speed
275 m
Min Altitude
296 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 68,37 km
Point to point 6,11 km
Min Altitude 275 m
Max Altitude 353 m
Altitude gain 296 m
Altitude loss -349 m
Avg Speed 31,62 km/h
Max Speed 63,63 km/h
Battery level at the end of recording 100 %
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