Bertrand Pollet Bertrand Pollet

Garmin Connect Toussus-le-Noble, Ile-de-France , 10 Jun 2023
00:00 / 00:00
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Duration
4h19m30s
distance
0/3313
GPS Tracklog length
54,55 km
total_asc
0/3313
Altitude gain
256 m
total_desc
0/3313
Altitude loss
-280 m
avg_speed
0/3313
Avg Speed
16,46 km/h
max_speed
188/192
Max Speed
53,49 km/h
total_pause_time
119/2485
Pause Time
1h00m

Avg Speed
16,46 km/h
Max Speed
53,49 km/h
10s
52,71 km/h
10s
52,2 km/h
10s
51,8 km/h
10s
51,4 km/h
10s
50,78 km/h
10s
50,59 km/h

26m50s
5m14s
1h00m

Minimum
109 bpm
Maximum
183 bpm
Average
149 bpm
Max Heart Rate Increase
60s
+52 bpm
60s
+38 bpm
60s
+37 bpm
60s
+32 bpm
60s
+31 bpm
Max Heart Rate Recovery
60s
-29 bpm
60s
-27 bpm
60s
-27 bpm
60s
-27 bpm
60s
-26 bpm

Altitude gain
256 m
500 m
+25 m
500 m
+25 m
500 m
+24 m
500 m
+24 m
500 m
+24 m

Altitude loss
--280 m
500 m
-67 m
500 m
-67 m
500 m
-67 m
500 m
-67 m
500 m
-67 m

Min Altitude
88 m
Max Altitude
181 m
Altitude gain
256 m
Altitude loss
-280 m

Avg Speed
16,46 km/h
Max Speed
53,49 km/h

Pace
04m37s
Avg Speed
16,46 km/h
1 km
19,5 km/h
00:03:04
2 km
19,6 km/h
00:06:07
5 km
12,4 km/h
00:24:15
10 km
17,3 km/h
00:34:39
21 km
10,2 km/h
02:02:59
30 km
12,4 km/h
02:25:33
42 km
20,1 km/h
02:05:12
Key Statistics
149 bpm
Avg Heart Rate
16,46 km/h
Avg Speed
54,55 km
GPS Tracklog length
181 m
Max Altitude
183 bpm
Max Heart Rate
53,49 km/h
Max Speed
88 m
Min Altitude
256 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 54,55 km
Point to point 5,76 km
Min Altitude 88 m
Max Altitude 181 m
Altitude gain 256 m
Altitude loss -280 m
Avg Speed 16,46 km/h
Max Speed 53,49 km/h
Battery level at the end of recording 100 %
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