Emilien Jmn Emilien Jmn

Garmin Connect Roche de Mio, Champagny-en-Vanoise, Auvergne-Rhône-Alpes , 29 Jan 2024
00:00 / 00:00
3D Replay + 1
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Duration
3h19m46s
distance
0/2232
GPS Tracklog length
35,03 km
total_asc
0/2232
Altitude gain
3 402 m
total_desc
0/2232
Altitude loss
-4 012 m
avg_speed
0/2232
Avg Speed
12,26 km/h
max_speed
1292/1296
Max Speed
79,86 km/h
total_pause_time
1/239
Pause Time
22m56s

Avg Speed
12,26 km/h
Max Speed
79,86 km/h
10s
75,67 km/h
10s
74,82 km/h
10s
74,16 km/h
10s
73,01 km/h
10s
72,25 km/h
10s
70,78 km/h

15m37s
22m56s

Minimum
98 bpm
Maximum
164 bpm
Average
123 bpm
Max Heart Rate Increase
60s
+26 bpm
60s
+18 bpm
60s
+17 bpm
60s
+16 bpm
60s
+15 bpm
Max Heart Rate Recovery
60s
-18 bpm
60s
-16 bpm
60s
-14 bpm
60s
-11 bpm
60s
-11 bpm

Altitude gain
3 402 m
500 m
+28 m
500 m
+27 m
500 m
+27 m
500 m
+25 m
500 m
+24 m

Altitude loss
--4 012 m
500 m
-751 m
500 m
-751 m
500 m
-751 m
500 m
-750 m
500 m
-748 m

Min Altitude
1 833 m
Max Altitude
2 713 m
Altitude gain
3 402 m
Altitude loss
-4 012 m

Avg Speed
12,26 km/h
Max Speed
79,86 km/h

Pace
05m29s
Avg Speed
12,26 km/h
1 km
8,7 km/h
00:06:52
2 km
42,5 km/h
00:02:49
5 km
3,4 km/h
01:28:18
10 km
18,1 km/h
00:33:12
21 km
33,4 km/h
00:37:44
30 km
25,9 km/h
01:09:34
Key Statistics
123 bpm
Avg Heart Rate
12,26 km/h
Avg Speed
35,03 km
GPS Tracklog length
2 713 m
Max Altitude
164 bpm
Max Heart Rate
79,86 km/h
Max Speed
1 833 m
Min Altitude
3 402 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 35,03 km
Point to point 3,91 km
Min Altitude 1 833 m
Max Altitude 2 713 m
Altitude gain 3 402 m
Altitude loss -4 012 m
Avg Speed 12,26 km/h
Max Speed 79,86 km/h
Battery level at the end of recording 100 %
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