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Garmin Connect 5e Arrondissement, Rhône, Lyon , 4 Jan 2023
00:00 / 00:00
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Duration
10h45m
distance
0/4967
GPS Tracklog length
29,0 km
total_asc
0/4967
Altitude gain
505 m
total_desc
0/4967
Altitude loss
-500 m
avg_speed
0/4967
Avg Speed
20,27 km/h
max_speed
4474/4478
Max Speed
66,08 km/h
total_pause_time
3085/3090
Pause Time
9h19m

Avg Speed
20,27 km/h
Max Speed
66,08 km/h
10s
65,52 km/h
10s
65,35 km/h
10s
65,25 km/h
10s
65,21 km/h
10s
65,03 km/h
10s
64,57 km/h

Minimum
101 bpm
Maximum
181 bpm
Average
153 bpm
Max Heart Rate Increase
60s
+48 bpm
60s
+39 bpm
60s
+37 bpm
60s
+36 bpm
60s
+34 bpm
Max Heart Rate Recovery
60s
-35 bpm
60s
-30 bpm
60s
-30 bpm
60s
-30 bpm
60s
-29 bpm

Altitude gain
505 m
500 m
+380 m
500 m
+380 m
500 m
+380 m
500 m
+380 m
500 m
+379 m

Altitude loss
--500 m
500 m
-60 m
500 m
-60 m
500 m
-59 m
500 m
-58 m
500 m
-56 m

Min Altitude
-54 m
Max Altitude
383 m
Altitude gain
505 m
Altitude loss
-500 m

Avg Speed
20,27 km/h
Max Speed
66,08 km/h

Pace
21m55s
Avg Speed
20,27 km/h
1 km
26,4 km/h
00:02:16
2 km
30,2 km/h
00:03:58
5 km
22,7 km/h
00:13:13
10 km
16,8 km/h
00:35:39
21 km
31,9 km/h
00:39:27
30 km
15,6 km/h
01:55:39
Key Statistics
153 bpm
Avg Heart Rate
20,27 km/h
Avg Speed
29,0 km
GPS Tracklog length
383 m
Max Altitude
181 bpm
Max Heart Rate
66,08 km/h
Max Speed
505 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 29,0 km
Point to point 0,13 km
Min Altitude -54 m
Max Altitude 383 m
Altitude gain 505 m
Altitude loss -500 m
Avg Speed 20,27 km/h
Max Speed 66,08 km/h
Battery level at the end of recording 100 %
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