SportsTrackLive | Garmin Connect Harry Knight's Garmin Connect | 23/03/2024

Harry Knight

Garmin Connect Playa Garza, Nosara , 23 Mar 2024

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3D Replay

00:00 / 00:00

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Duration

3h30m39s

distance

0/4016

GPS Tracklog length

77,8 km

total_asc

0/4016

Altitude gain

3 148 m

total_desc

0/4016

Altitude loss

-2 728 m

avg_speed

0/4016

Avg Speed

24,03 km/h

max_speed

2818/2822

Max Speed

68,95 km/h

total_pause_time

2240/2381

Pause Time

16m10s

Avg Speed

24,03 km/h

Max Speed

68,95 km/h

10s

65,13 km/h

10s

64,93 km/h

10s

64,0 km/h

10s

61,61 km/h

10s

61,33 km/h

10s

61,28 km/h

4m35s

5m22s

6m13s

16m10s

Minimum

72 bpm

Maximum

140 bpm

Average

98 bpm

Max Heart Rate Increase

60s

+25 bpm

60s

+23 bpm

60s

+22 bpm

60s

+20 bpm

60s

+20 bpm

Max Heart Rate Recovery

60s

-22 bpm

60s

-17 bpm

60s

-17 bpm

60s

-15 bpm

60s

-14 bpm

Altitude gain

3 148 m

500 m

+1 m

500 m

+1 m

500 m

+1 m

500 m

+1 m

500 m

+1 m

Altitude loss

--2 728 m

500 m

-166 m

500 m

-165 m

500 m

-165 m

500 m

-165 m

500 m

-164 m

Min Altitude

-55 m

Max Altitude

1 365 m

Altitude gain

3 148 m

Altitude loss

-2 728 m

Avg Speed

24,03 km/h

Max Speed

68,95 km/h

Pace

02m38s

Avg Speed

24,03 km/h

1 km

31,8 km/h

00:01:53

2 km

41,1 km/h

00:02:54

5 km

42,6 km/h

00:07:02

10 km

52,8 km/h

00:11:21

21 km

50,9 km/h

00:24:44

30 km

47,6 km/h

00:37:49

42 km

54,9 km/h

00:45:56

Key Statistics

98 bpm

Avg Heart Rate

24,03 km/h

Avg Speed

77,8 km

GPS Tracklog length

1 365 m

Max Altitude

140 bpm

Max Heart Rate

68,95 km/h

Max Speed

3 148 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		77,8 km
Point to point		0,01 km
Min Altitude		-55 m
Max Altitude		1 365 m
Altitude gain		3 148 m
Altitude loss		-2 728 m
Avg Speed		24,03 km/h
Max Speed		68,95 km/h
Battery level at the end of recording		100 %