SportsTrackLive | Garmin Connect Lucas Le Roux's Garmin Connect | 01/11/2023

Lucas Le Roux Premium Member

Garmin Connect Col du Fer, Mont-Dessous, Ugine , 1 Nov 2023

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Duration

2h48m18s

distance

0/4018

GPS Tracklog length

10,06 km

total_asc

0/4018

Altitude gain

989 m

total_desc

0/4018

Altitude loss

-982 m

avg_speed

0/4018

Avg Speed

4,73 km/h

max_speed

3693/3697

Max Speed

14,93 km/h

total_pause_time

342/2524

Pause Time

40m14s

Avg Speed

4,73 km/h

Max Speed

14,93 km/h

10s

14,76 km/h

10s

14,0 km/h

10s

13,23 km/h

10s

12,85 km/h

10s

12,66 km/h

10s

12,65 km/h

3m16s

3m50s

3m45s

3m07s

3m32s

3m33s

4m27s

4m25s

3m00s

4m03s

40m14s

Minimum

71 bpm

Maximum

167 bpm

Average

133 bpm

Max Heart Rate Increase

60s

+54 bpm

60s

+40 bpm

60s

+40 bpm

60s

+36 bpm

60s

+33 bpm

Max Heart Rate Recovery

60s

-79 bpm

60s

-60 bpm

60s

-52 bpm

60s

-46 bpm

60s

-41 bpm

Altitude gain

989 m

500 m

+847 m

500 m

+847 m

500 m

+847 m

500 m

+847 m

500 m

+847 m

Min Altitude

1 394 m

Max Altitude

2 243 m

Altitude gain

989 m

Altitude loss

-982 m

Avg Speed

4,73 km/h

Max Speed

14,93 km/h

Pace

16m28s

Avg Speed

4,73 km/h

1 km

4,6 km/h

00:12:55

2 km

3,8 km/h

00:31:56

5 km

2,3 km/h

02:12:33

10 km

8,2 km/h

01:13:18

Key Statistics

133 bpm

Avg Heart Rate

4,73 km/h

Avg Speed

10,06 km

GPS Tracklog length

2 243 m

Max Altitude

167 bpm

Max Heart Rate

14,93 km/h

Max Speed

1 394 m

Min Altitude

989 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		10,06 km
Point to point		0,02 km
Min Altitude		1 394 m
Max Altitude		2 243 m
Altitude gain		989 m
Altitude loss		-982 m
Avg Speed		4,73 km/h
Max Speed		14,93 km/h
Battery level at the end of recording		100 %