SportsTrackLive | Garmin Connect Mike Aungier's Garmin Connect | 08/12/2023

Mike Aungier

Garmin Connect Steyning, England , 8 Dec 2023

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Duration

1h02m05s

distance

0/1251

GPS Tracklog length

12,11 km

total_asc

0/1251

Altitude gain

208 m

total_desc

0/1251

Altitude loss

-223 m

avg_speed

0/1251

Avg Speed

14,44 km/h

max_speed

1129/1133

Max Speed

38,53 km/h

total_pause_time

262/788

Pause Time

11m37s

Avg Speed

14,44 km/h

Max Speed

38,53 km/h

10s

38,12 km/h

10s

37,95 km/h

10s

37,61 km/h

10s

36,4 km/h

10s

36,17 km/h

10s

35,97 km/h

4m52s

6m45s

11m37s

Minimum

74 bpm

Maximum

149 bpm

Average

117 bpm

Max Heart Rate Increase

60s

+51 bpm

60s

+39 bpm

60s

+33 bpm

60s

+33 bpm

60s

+33 bpm

Max Heart Rate Recovery

60s

-38 bpm

60s

-34 bpm

60s

-28 bpm

60s

-27 bpm

60s

-27 bpm

Altitude gain

208 m

500 m

+207 m

500 m

+207 m

500 m

+207 m

500 m

+206 m

500 m

+205 m

Altitude loss

--223 m

500 m

-19 m

500 m

-19 m

500 m

-19 m

500 m

-19 m

500 m

-19 m

Min Altitude

9 m

Max Altitude

238 m

Altitude gain

208 m

Altitude loss

-223 m

Avg Speed

14,44 km/h

Max Speed

38,53 km/h

Pace

04m37s

Avg Speed

14,44 km/h

1 km

16,0 km/h

00:03:45

2 km

11,4 km/h

00:10:33

5 km

14,9 km/h

00:20:09

10 km

22,2 km/h

00:26:58

Key Statistics

117 bpm

Avg Heart Rate

14,44 km/h

Avg Speed

12,11 km

GPS Tracklog length

238 m

Max Altitude

149 bpm

Max Heart Rate

38,53 km/h

Max Speed

9 m

Min Altitude

208 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		12,11 km
Point to point		0,23 km
Min Altitude		9 m
Max Altitude		238 m
Altitude gain		208 m
Altitude loss		-223 m
Avg Speed		14,44 km/h
Max Speed		38,53 km/h
Battery level at the end of recording		100 %