Paul Daran Paul Daran

Garmin Connect Port de Pailhères, Port de Pailleres, Ascou , 20 Jul 2023
00:00 / 00:00
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Duration
1h18m46s
distance
0/1359
GPS Tracklog length
5,22 km
total_asc
0/1359
Altitude gain
553 m
total_desc
0/1359
Altitude loss
-345 m
avg_speed
0/1359
Avg Speed
6,45 km/h
max_speed
1199/1203
Max Speed
50,32 km/h
total_pause_time
734/1155
Pause Time
30m00s

Avg Speed
6,45 km/h
Max Speed
50,32 km/h
10s
48,77 km/h
10s
48,21 km/h
10s
47,54 km/h
10s
47,32 km/h
10s
47,03 km/h
10s
46,7 km/h

3m51s
16m05s
10m04s
30m00s

Minimum
105 bpm
Maximum
180 bpm
Average
150 bpm
Max Heart Rate Increase
60s
+44 bpm
60s
+28 bpm
60s
+26 bpm
60s
+25 bpm
60s
+23 bpm
Max Heart Rate Recovery
60s
-36 bpm
60s
-34 bpm
60s
-21 bpm
60s
-19 bpm
60s
-16 bpm

Altitude gain
553 m
500 m
+555 m
500 m
+555 m
500 m
+554 m
500 m
+554 m
500 m
+554 m

Altitude loss
--345 m
500 m
-11 m
500 m
-11 m
500 m
-11 m
500 m
-11 m
500 m
-10 m

Min Altitude
1 755 m
Max Altitude
2 312 m
Altitude gain
553 m
Altitude loss
-345 m

Avg Speed
6,45 km/h
Max Speed
50,32 km/h

Pace
14m27s
Avg Speed
6,45 km/h
1 km
5,8 km/h
00:10:22
2 km
3,5 km/h
00:34:35
5 km
40,3 km/h
00:07:26
Key Statistics
150 bpm
Avg Heart Rate
6,45 km/h
Avg Speed
5,22 km
GPS Tracklog length
2 312 m
Max Altitude
180 bpm
Max Heart Rate
50,32 km/h
Max Speed
1 755 m
Min Altitude
553 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 5,22 km
Point to point 0,56 km
Min Altitude 1 755 m
Max Altitude 2 312 m
Altitude gain 553 m
Altitude loss -345 m
Avg Speed 6,45 km/h
Max Speed 50,32 km/h
Battery level at the end of recording 100 %
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