Duration
3h41m02s
distance
0/4215
GPS Tracklog length
33,62 km
total_asc
0/4215
Altitude gain
664 m
total_desc
0/4215
Altitude loss
650 m
avg_speed
0/4215
Avg Speed
13,7 km/h
max_speed
3467/3485
Max Speed
36,38 km/h
total_pause_time
271/1960
Pause Time
42m47s

Avg Speed
13,7 km/h
Max Speed
36,38 km/h

10s
43,66 km/h
10s
43,34 km/h
10s
38,2 km/h
10s
37,34 km/h
10s
37,01 km/h
10s
36,98 km/h
500 m
30,35 km/h
500 m
30,3 km/h
500 m
30,11 km/h
500 m
30,08 km/h
500 m
29,86 km/h
500 m
29,72 km/h

41m38s
42m47s

Minimum
110 bpm
Maximum
176 bpm
Average
154 bpm

Max Heart Rate Increase
60s
+39 bpm
60s
+37 bpm
60s
+26 bpm
60s
+24 bpm
60s
+24 bpm

Max Heart Rate Recovery
60s
-28 bpm
60s
-24 bpm
60s
-22 bpm
60s
-22 bpm
60s
-22 bpm

Altitude gain
664 m

500 m
+74 m
500 m
+64 m
500 m
+55 m
500 m
+51 m
500 m
+50 m

Altitude loss
-650 m

500 m
-68 m
500 m
-53 m
500 m
-49 m
500 m
-49 m
500 m
-46 m

Min Altitude
198 m
Max Altitude
362 m
Altitude gain
664 m
Altitude loss
650 m

Avg Speed
13,7 km/h
Max Speed
36,38 km/h

100 m
44,84 km/h
200 m
39,62 km/h
500 m
30,35 km/h
1 km
23,88 km/h
3 km
23,0 km/h
5 km
19,78 km/h
10 km
17,01 km/h
20 km
14,14 km/h
21 km
14,14 km/h
30 km
14,19 km/h

Pace
06m24s
Avg Speed
13,7 km/h

1 km
10,2 km/h
00:05:54
2 km
9,7 km/h
00:12:21
5 km
10,7 km/h
00:28:03
10 km
9,5 km/h
01:03:09
21 km
11,9 km/h
01:46:05
30 km
17,5 km/h
01:42:43
Key Statistics

154 bpm
Avg Heart Rate
13,7 km/h
Avg Speed
33,62 km
GPS Tracklog length
362 m
Max Altitude
176 bpm
Max Heart Rate
36,38 km/h
Max Speed
198 m
Min Altitude
664 m
Altitude gain
650 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 33,62 km
Point to point 0,49 km
Min Altitude 198 m
Max Altitude 362 m
Altitude gain 664 m
Altitude loss 650 m
Avg Speed 13,7 km/h
Max Speed 36,38 km/h