Duration
3h23m13s
distance
0/4532
GPS Tracklog length
22,61 km
total_asc
0/4532
Altitude gain
529 m
total_desc
0/4532
Altitude loss
521 m
avg_speed
0/4532
Avg Speed
8,68 km/h
max_speed
1656/1674
Max Speed
28,47 km/h
total_pause_time
3/4243
Pause Time
1h27m

Avg Speed
8,68 km/h
Max Speed
28,47 km/h

10s
39,7 km/h
10s
38,92 km/h
10s
32,92 km/h
10s
32,73 km/h
10s
32,45 km/h
500 m
24,92 km/h
500 m
24,04 km/h
500 m
23,19 km/h
500 m
11,28 km/h

0m28s
1m10s
5m06s
0m24s
0m28s
0m48s
0m48s
0m48s
0m32s
1m16s
0m57s
1m24s
11m33s
2m24s
1m41s
8m12s
1m12s
4m23s
2m49s
0m57s
7m05s
1m04s
3m06s
1m00s
1m08s
7m33s
0m33s
3m00s
0m44s
0m28s
0m37s
2m25s
2m08s
0m48s
0m40s
1m34s
0m32s
2m36s
1m37s
1h27m

Minimum
90 bpm
Maximum
191 bpm
Average
150 bpm

Max Heart Rate Increase
60s
+42 bpm
60s
+37 bpm
60s
+36 bpm
60s
+36 bpm
60s
+35 bpm

Max Heart Rate Recovery
60s
-37 bpm
60s
-33 bpm
60s
-32 bpm
60s
-32 bpm
60s
-29 bpm

Altitude gain
529 m

500 m
+65 m
500 m
+58 m
500 m
+54 m
500 m
+51 m
500 m
+51 m

Altitude loss
-521 m

500 m
-68 m
500 m
-63 m
500 m
-55 m
500 m
-54 m
500 m
-50 m

Min Altitude
186 m
Max Altitude
335 m
Altitude gain
529 m
Altitude loss
521 m

Avg Speed
8,68 km/h
Max Speed
28,47 km/h

100 m
40,28 km/h
200 m
33,13 km/h
500 m
24,92 km/h
1 km
22,76 km/h
3 km
15,33 km/h
5 km
13,0 km/h
10 km
10,94 km/h
20 km
8,48 km/h
21 km
8,48 km/h

Pace
08m45s
Avg Speed
8,68 km/h

1 km
12,5 km/h
00:04:49
2 km
8,4 km/h
00:14:21
5 km
5,7 km/h
00:52:16
10 km
1,8 km/h
05:34:58
21 km
15,7 km/h
01:20:03
Key Statistics

150 bpm
Avg Heart Rate
8,68 km/h
Avg Speed
22,61 km
GPS Tracklog length
335 m
Max Altitude
191 bpm
Max Heart Rate
28,47 km/h
Max Speed
186 m
Min Altitude
529 m
Altitude gain
521 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 22,61 km
Point to point 0,04 km
Min Altitude 186 m
Max Altitude 335 m
Altitude gain 529 m
Altitude loss 521 m
Avg Speed 8,68 km/h
Max Speed 28,47 km/h