SportsTrackLive | Garmin Connect Paul Upton's Garmin Connect | 19/03/2023

Paul Upton

Garmin Connect Sand Gill Lead Mine, England , 19 Mar 2023

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Duration

2h42m05s

distance

0/3159

GPS Tracklog length

7,65 km

total_asc

0/3159

Altitude gain

388 m

total_desc

0/3159

Altitude loss

-376 m

avg_speed

0/3159

Avg Speed

3,7 km/h

max_speed

2601/2605

Max Speed

6,71 km/h

total_pause_time

1325/2192

Pause Time

37m44s

Avg Speed

3,7 km/h

Max Speed

6,71 km/h

10s

6,58 km/h

10s

6,18 km/h

10s

6,16 km/h

10s

6,15 km/h

10s

5,94 km/h

10s

5,92 km/h

14m40s

8m23s

14m41s

37m44s

Minimum

62 bpm

Maximum

162 bpm

Average

115 bpm

Max Heart Rate Increase

60s

+56 bpm

60s

+53 bpm

60s

+52 bpm

60s

+46 bpm

60s

+36 bpm

Max Heart Rate Recovery

60s

-40 bpm

60s

-32 bpm

60s

-31 bpm

60s

-31 bpm

60s

-30 bpm

Altitude gain

388 m

500 m

+390 m

500 m

+390 m

500 m

+390 m

500 m

+390 m

500 m

+390 m

Min Altitude

126 m

Max Altitude

520 m

Altitude gain

388 m

Altitude loss

-376 m

Avg Speed

3,7 km/h

Max Speed

6,71 km/h

Pace

19m30s

Avg Speed

3,7 km/h

1 km

3,6 km/h

00:16:51

2 km

3,4 km/h

00:35:22

5 km

2,4 km/h

02:05:58

Key Statistics

115 bpm

Avg Heart Rate

3,7 km/h

Avg Speed

7,65 km

GPS Tracklog length

520 m

Max Altitude

162 bpm

Max Heart Rate

6,71 km/h

Max Speed

126 m

Min Altitude

388 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		7,65 km
Point to point		0,03 km
Min Altitude		126 m
Max Altitude		520 m
Altitude gain		388 m
Altitude loss		-376 m
Avg Speed		3,7 km/h
Max Speed		6,71 km/h
Battery level at the end of recording		100 %