Raffaele Nicolussi Raffaele Nicolussi

Garmin Connect Lotto 13, Rome , 1 Dec 2024
00:00 / 00:00
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Duration
2h30m26s
distance
0/8358
GPS Tracklog length
21,17 km
total_asc
0/8358
Altitude gain
41 m
total_desc
0/8358
Altitude loss
-51 m
avg_speed
0/8358
Avg Speed
8,44 km/h
max_speed
535/539
Max Speed
17,78 km/h

Avg Speed
8,44 km/h
Max Speed
17,78 km/h
10s
13,7 km/h
10s
13,03 km/h
10s
12,59 km/h
10s
12,09 km/h
10s
11,77 km/h
10s
11,76 km/h

Minimum
87 bpm
Maximum
154 bpm
Average
135 bpm
Max Heart Rate Increase
60s
+51 bpm
60s
+30 bpm
60s
+28 bpm
60s
+27 bpm
60s
+26 bpm
Max Heart Rate Recovery
60s
-51 bpm
60s
-31 bpm
60s
-30 bpm
60s
-16 bpm
60s
-16 bpm

Altitude gain
41 m
500 m
+14 m
500 m
+14 m
500 m
+14 m
500 m
+13 m
500 m
+13 m

Altitude loss
--51 m
500 m
-22 m
500 m
-22 m
500 m
-22 m
500 m
-21 m
500 m
-21 m

Min Altitude
5 m
Max Altitude
40 m
Altitude gain
41 m
Altitude loss
-51 m

Avg Speed
8,44 km/h
Max Speed
17,78 km/h

Pace
06m53s
Avg Speed
8,44 km/h
1 km
9,6 km/h
00:06:15
2 km
8,1 km/h
00:14:43
5 km
9,2 km/h
00:32:38
10 km
8,1 km/h
01:14:11
21 km
8,8 km/h
02:23:02
Key Statistics
135 bpm
Avg Heart Rate
8,44 km/h
Avg Speed
21,17 km
GPS Tracklog length
40 m
Max Altitude
154 bpm
Max Heart Rate
17,78 km/h
Max Speed
5 m
Min Altitude
41 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 21,17 km
Point to point 0,05 km
Min Altitude 5 m
Max Altitude 40 m
Altitude gain 41 m
Altitude loss -51 m
Avg Speed 8,44 km/h
Max Speed 17,78 km/h
Battery level at the end of recording 100 %
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