SportsTrackLive | Garmin Connect Ranen Swilling's Garmin Connect | 21/06/2024

Ranen Swilling Premium Member

Garmin Connect Grasmere, North West England, Town End , 21 Jun 2024

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Duration

7h13m

distance

0/8074

GPS Tracklog length

32,51 km

total_asc

0/8074

Altitude gain

1 581 m

total_desc

0/8074

Altitude loss

-1 509 m

avg_speed

0/8074

Avg Speed

4,57 km/h

max_speed

56/60

Max Speed

13,51 km/h

total_pause_time

4311/6455

Pause Time

6m41s

Avg Speed

4,57 km/h

Max Speed

13,51 km/h

10s

13,03 km/h

10s

12,96 km/h

10s

12,75 km/h

10s

12,66 km/h

10s

12,63 km/h

10s

12,61 km/h

3m29s

3m12s

6m41s

Minimum

66 bpm

Maximum

191 bpm

Average

136 bpm

Max Heart Rate Increase

60s

+76 bpm

60s

+70 bpm

60s

+67 bpm

60s

+66 bpm

60s

+63 bpm

Max Heart Rate Recovery

60s

-82 bpm

60s

-76 bpm

60s

-66 bpm

60s

-64 bpm

60s

-51 bpm

Altitude gain

1 581 m

500 m

+705 m

500 m

+705 m

500 m

+705 m

500 m

+705 m

500 m

+704 m

Min Altitude

85 m

Max Altitude

793 m

Altitude gain

1 581 m

Altitude loss

-1 509 m

Avg Speed

4,57 km/h

Max Speed

13,51 km/h

Pace

12m59s

Avg Speed

4,57 km/h

1 km

11,3 km/h

00:05:19

2 km

5,8 km/h

00:20:46

5 km

4,7 km/h

01:03:34

10 km

6,5 km/h

01:32:15

21 km

1,9 km/h

11:11:09

30 km

5,7 km/h

05:14:35

Key Statistics

136 bpm

Avg Heart Rate

4,57 km/h

Avg Speed

32,51 km

GPS Tracklog length

793 m

Max Altitude

191 bpm

Max Heart Rate

13,51 km/h

Max Speed

85 m

Min Altitude

1 581 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		32,51 km
Point to point		16,47 km
Min Altitude		85 m
Max Altitude		793 m
Altitude gain		1 581 m
Altitude loss		-1 509 m
Avg Speed		4,57 km/h
Max Speed		13,51 km/h
Battery level at the end of recording		100 %