SportsTrackLive | Garmin Connect Riebeeck Van Niekerk's Garmin Connect | 29/09/2023

Riebeeck Van Niekerk

Garmin Connect Monroe, Utah , 29 Sep 2023

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Duration

10h50m

distance

0/38469

GPS Tracklog length

54,53 km

total_asc

0/38469

Altitude gain

415 m

total_desc

0/38469

Altitude loss

-646 m

avg_speed

0/38469

Avg Speed

5,03 km/h

max_speed

38173/38177

Max Speed

62,88 km/h

Avg Speed

5,03 km/h

Max Speed

62,88 km/h

10s

59,65 km/h

10s

59,65 km/h

10s

58,21 km/h

10s

57,18 km/h

10s

57,02 km/h

10s

56,59 km/h

Minimum

76 bpm

Maximum

177 bpm

Average

132 bpm

Max Heart Rate Increase

60s

+47 bpm

60s

+46 bpm

60s

+42 bpm

60s

+41 bpm

60s

+38 bpm

Max Heart Rate Recovery

60s

-42 bpm

60s

-39 bpm

60s

-37 bpm

60s

-35 bpm

60s

-35 bpm

Altitude gain

415 m

500 m

+85 m

500 m

+85 m

500 m

+85 m

500 m

+85 m

500 m

+85 m

Altitude loss

--646 m

500 m

-256 m

500 m

-256 m

500 m

-256 m

500 m

-256 m

500 m

-256 m

Min Altitude

1 575 m

Max Altitude

1 917 m

Altitude gain

415 m

Altitude loss

-646 m

Avg Speed

5,03 km/h

Max Speed

62,88 km/h

Pace

11m43s

Avg Speed

5,03 km/h

1 km

3,6 km/h

00:16:32

2 km

11,9 km/h

00:10:03

5 km

7,4 km/h

00:40:37

10 km

7,2 km/h

01:23:41

21 km

6,8 km/h

03:06:21

30 km

1,0 km/h

07:00:07

42 km

9,0 km/h

04:41:32

Key Statistics

132 bpm

Avg Heart Rate

5,03 km/h

Avg Speed

54,53 km

GPS Tracklog length

1 917 m

Max Altitude

177 bpm

Max Heart Rate

62,88 km/h

Max Speed

1 575 m

Min Altitude

415 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		54,53 km
Point to point		39,45 km
Min Altitude		1 575 m
Max Altitude		1 917 m
Altitude gain		415 m
Altitude loss		-646 m
Avg Speed		5,03 km/h
Max Speed		62,88 km/h
Battery level at the end of recording		100 %