Jonas Yang Jonas Yang

Garmin Connect Te Onepoto / Taylors Mistake, Christchurch , 20 Jan 2025
00:00 / 00:00
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Duration
3h22m27s
distance
0/5132
GPS Tracklog length
40,87 km
total_asc
0/5132
Altitude gain
563 m
total_desc
0/5132
Altitude loss
-553 m
avg_speed
0/5132
Avg Speed
20,24 km/h
max_speed
660/664
Max Speed
52,15 km/h
total_pause_time
1/5345
Pause Time
1h35m

Avg Speed
20,24 km/h
Max Speed
52,15 km/h
10s
47,42 km/h
10s
46,87 km/h
10s
45,5 km/h
10s
45,46 km/h
10s
44,75 km/h
10s
44,61 km/h

13m52s
17m26s
5m44s
4m03s
4m08s
35m25s
1h35m

Minimum
55 bpm
Maximum
157 bpm
Average
110 bpm
Max Heart Rate Increase
60s
+56 bpm
60s
+45 bpm
60s
+38 bpm
60s
+32 bpm
60s
+27 bpm
Max Heart Rate Recovery
60s
-75 bpm
60s
-28 bpm
60s
-28 bpm
60s
-26 bpm
60s
-23 bpm

Altitude gain
563 m
500 m
+82 m
500 m
+82 m
500 m
+82 m
500 m
+82 m
500 m
+81 m

Altitude loss
--553 m
500 m
-57 m
500 m
-57 m
500 m
-56 m
500 m
-56 m
500 m
-55 m

Min Altitude
165 m
Max Altitude
302 m
Altitude gain
563 m
Altitude loss
-553 m

Avg Speed
20,24 km/h
Max Speed
52,15 km/h

Pace
03m59s
Avg Speed
20,24 km/h
1 km
23,1 km/h
00:02:35
2 km
25,5 km/h
00:04:42
5 km
22,1 km/h
00:13:35
10 km
24,9 km/h
00:24:06
21 km
21,0 km/h
00:59:59
30 km
19,0 km/h
01:34:31
Key Statistics
110 bpm
Avg Heart Rate
20,24 km/h
Avg Speed
40,87 km
GPS Tracklog length
302 m
Max Altitude
157 bpm
Max Heart Rate
52,15 km/h
Max Speed
165 m
Min Altitude
563 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 40,87 km
Point to point 0,06 km
Min Altitude 165 m
Max Altitude 302 m
Altitude gain 563 m
Altitude loss -553 m
Avg Speed 20,24 km/h
Max Speed 52,15 km/h
Battery level at the end of recording 100 %
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