Duration
2h55m15s
distance
0/3424
GPS Tracklog length
30,53 km
total_asc
0/3424
Altitude gain
164 m
total_desc
0/3424
Altitude loss
-304 m
avg_speed
0/3424
Avg Speed
14,29 km/h
max_speed
2536/2536
Max Speed
38,16 km/h
total_pause_time
737/3342
Pause Time
46m30s

Avg Speed
14,29 km/h
Max Speed
38,16 km/h

10s
32,21 km/h
10s
32,18 km/h
10s
32,06 km/h
10s
31,66 km/h
10s
31,5 km/h
10s
31,48 km/h

3m11s
8m09s
4m52s
3m00s
3m26s
10m59s
4m15s
3m49s
4m49s
46m30s

Minimum
59 bpm
Maximum
151 bpm
Average
112 bpm

Max Heart Rate Increase
60s
+40 bpm
60s
+36 bpm
60s
+32 bpm
60s
+31 bpm
60s
+30 bpm

Max Heart Rate Recovery
60s
-37 bpm
60s
-37 bpm
60s
-35 bpm
60s
-33 bpm
60s
-33 bpm

Altitude gain
164 m

500 m
+121 m
500 m
+121 m
500 m
+121 m
500 m
+120 m
500 m
+120 m

Altitude loss
--304 m

500 m
-131 m
500 m
-131 m
500 m
-131 m
500 m
-131 m
500 m
-131 m

Min Altitude
7 m
Max Altitude
279 m
Altitude gain
164 m
Altitude loss
-304 m

Avg Speed
14,29 km/h
Max Speed
38,16 km/h

Pace
05m37s
Avg Speed
14,29 km/h

1 km
10,0 km/h
00:05:58
2 km
13,3 km/h
00:09:01
5 km
10,1 km/h
00:29:44
10 km
10,0 km/h
01:00:08
21 km
7,6 km/h
02:45:52
30 km
18,9 km/h
01:35:09
Key Statistics

112 bpm
Avg Heart Rate
14,29 km/h
Avg Speed
30,53 km
GPS Tracklog length
279 m
Max Altitude
151 bpm
Max Heart Rate
38,16 km/h
Max Speed
7 m
Min Altitude
164 m
Altitude gain
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Detailed Statistics

GPS Tracklog length 30,53 km
Point to point 21,52 km
Min Altitude 7 m
Max Altitude 279 m
Altitude gain 164 m
Altitude loss -304 m
Avg Speed 14,29 km/h
Max Speed 38,16 km/h
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