Duration
2h58m56s
distance
0/1072
GPS Tracklog length
30,48 km
max_speed
1049/1049
Max Speed
13,73 km/h
avg_speed
0/1072
Avg Speed
10,21 km/h

Max Speed
13,73 km/h
Avg Speed
10,21 km/h

10s
12,9 km/h
10s
12,77 km/h
10s
12,73 km/h
10s
12,68 km/h
10s
12,62 km/h
500 m
11,46 km/h
500 m
11,33 km/h
500 m
11,15 km/h
500 m
11,14 km/h
500 m
11,1 km/h

Minimum
82 bpm
Maximum
167 bpm
Average
148 bpm

Max Heart Rate Increase
60s
+29 bpm
60s
+24 bpm
60s
+21 bpm
60s
+20 bpm
60s
+20 bpm

Max Heart Rate Recovery
60s
-30 bpm
60s
-26 bpm
60s
-22 bpm
60s
-20 bpm
60s
-17 bpm

Max Speed
13,73 km/h
Avg Speed
10,21 km/h

100 m
12,35 km/h
200 m
11,89 km/h
500 m
11,46 km/h
1 km
11,32 km/h
3 km
11,0 km/h
5 km
10,79 km/h
10 km
10,6 km/h
20 km
10,34 km/h
21 km
10,34 km/h
30 km
10,27 km/h

Pace
05m33s
Avg Speed
10,21 km/h

1 km
10,1 km/h
00:05:55
2 km
11,1 km/h
00:10:48
5 km
10,2 km/h
00:29:27
10 km
11,2 km/h
00:53:44
21 km
7,7 km/h
02:43:47
30 km
12,0 km/h
02:29:38
Key Statistics

148 bpm
Avg Heart Rate
10,21 km/h
Avg Speed
30,48 km
GPS Tracklog length
167 bpm
Max Heart Rate
13,73 km/h
Max Speed
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Detailed Statistics

GPS Tracklog length 30,48 km
Avg Speed 10,21 km/h
Max Speed 13,73 km/h