Raphgara Raphgara

Garmin Connect Les Houches, La Flatière , 20 Jan 2024
00:00 / 00:00
3D Replay
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Duration
4h53m35s
distance
0/8080
GPS Tracklog length
43,93 km
total_asc
0/8080
Altitude gain
4 737 m
total_desc
0/8080
Altitude loss
-4 723 m
avg_speed
0/8080
Avg Speed
12,14 km/h
max_speed
1357/1361
Max Speed
58,32 km/h
total_pause_time
1215/7436
Pause Time
1h15m

Avg Speed
12,14 km/h
Max Speed
58,32 km/h
10s
54,39 km/h
10s
54,07 km/h
10s
53,78 km/h
10s
53,07 km/h
10s
52,96 km/h
10s
52,85 km/h

4m51s
4m26s
43m52s
3m32s
4m02s
4m59s
3m04s
3m44s
3m17s
1h15m

Minimum
54 bpm
Maximum
190 bpm
Average
119 bpm
Max Heart Rate Increase
60s
+73 bpm
60s
+67 bpm
60s
+65 bpm
60s
+64 bpm
60s
+60 bpm
Max Heart Rate Recovery
60s
-70 bpm
60s
-61 bpm
60s
-59 bpm
60s
-59 bpm
60s
-55 bpm

Altitude gain
4 737 m
500 m
+883 m
500 m
+883 m
500 m
+883 m
500 m
+883 m
500 m
+881 m

Altitude loss
--4 723 m
500 m
-17 m
500 m
-17 m
500 m
-16 m
500 m
-14 m

Min Altitude
1 009 m
Max Altitude
1 894 m
Altitude gain
4 737 m
Altitude loss
-4 723 m

Avg Speed
12,14 km/h
Max Speed
58,32 km/h

Pace
06m34s
Avg Speed
12,14 km/h
1 km
9,2 km/h
00:06:33
2 km
18,6 km/h
00:06:26
5 km
7,6 km/h
00:39:19
10 km
13,1 km/h
00:45:44
21 km
11,4 km/h
01:50:09
30 km
9,7 km/h
03:05:05
42 km
9,6 km/h
04:23:46
Key Statistics
119 bpm
Avg Heart Rate
12,14 km/h
Avg Speed
43,93 km
GPS Tracklog length
1 894 m
Max Altitude
190 bpm
Max Heart Rate
58,32 km/h
Max Speed
1 009 m
Min Altitude
4 737 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 43,93 km
Point to point 0,04 km
Min Altitude 1 009 m
Max Altitude 1 894 m
Altitude gain 4 737 m
Altitude loss -4 723 m
Avg Speed 12,14 km/h
Max Speed 58,32 km/h
Battery level at the end of recording 100 %
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