SportsTrackLive | Garmin Connect Raffaele Nicolussi's Garmin Connect | 03/11/2023

Raffaele Nicolussi

Garmin Connect Lotto 13, Rome , 3 Nov 2023

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Duration

1h04m11s

distance

0/3204

GPS Tracklog length

8,6 km

total_asc

0/3204

Altitude gain

20 m

total_desc

0/3204

Altitude loss

-10 m

avg_speed

0/3204

Avg Speed

8,04 km/h

max_speed

416/420

Max Speed

17,56 km/h

Avg Speed

8,04 km/h

Max Speed

17,56 km/h

10s

13,35 km/h

10s

12,82 km/h

10s

12,13 km/h

10s

11,5 km/h

10s

11,37 km/h

10s

11,35 km/h

Minimum

113 bpm

Maximum

156 bpm

Average

147 bpm

Max Heart Rate Increase

60s

+27 bpm

60s

+21 bpm

60s

+18 bpm

60s

+14 bpm

60s

+10 bpm

Max Heart Rate Recovery

60s

-25 bpm

60s

-17 bpm

60s

-12 bpm

60s

-5 bpm

60s

-4 bpm

Altitude gain

20 m

500 m

+14 m

500 m

+14 m

500 m

+14 m

500 m

+14 m

500 m

+14 m

Min Altitude

22 m

Max Altitude

43 m

Altitude gain

20 m

Altitude loss

-10 m

Avg Speed

8,04 km/h

Max Speed

17,56 km/h

Pace

07m05s

Avg Speed

8,04 km/h

1 km

10,6 km/h

00:05:41

2 km

10,8 km/h

00:11:07

5 km

9,4 km/h

00:31:57

10 km

9,1 km/h

01:06:03

Key Statistics

147 bpm

Avg Heart Rate

8,04 km/h

Avg Speed

8,6 km

GPS Tracklog length

43 m

Max Altitude

156 bpm

Max Heart Rate

17,56 km/h

Max Speed

22 m

Min Altitude

20 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		8,6 km
Point to point		0,05 km
Min Altitude		22 m
Max Altitude		43 m
Altitude gain		20 m
Altitude loss		-10 m
Avg Speed		8,04 km/h
Max Speed		17,56 km/h