SportsTrackLive | Garmin Connect Raffaele Nicolussi's Garmin Connect | 05/11/2023

Raffaele Nicolussi

Garmin Connect Lotto 13, Rome , 5 Nov 2023

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Duration

2h29m46s

distance

0/7479

GPS Tracklog length

17,58 km

total_asc

0/7479

Altitude gain

31 m

total_desc

0/7479

Altitude loss

-30 m

avg_speed

0/7479

Avg Speed

7,04 km/h

max_speed

1864/1868

Max Speed

13,62 km/h

Avg Speed

7,04 km/h

Max Speed

13,62 km/h

10s

10,07 km/h

10s

9,95 km/h

10s

9,92 km/h

10s

9,9 km/h

10s

9,9 km/h

10s

9,88 km/h

Minimum

87 bpm

Maximum

157 bpm

Average

137 bpm

Max Heart Rate Increase

60s

+47 bpm

60s

+46 bpm

60s

+18 bpm

60s

+18 bpm

60s

+10 bpm

Max Heart Rate Recovery

60s

-51 bpm

60s

-35 bpm

60s

-29 bpm

60s

-20 bpm

60s

-18 bpm

Altitude loss

--30 m

500 m

-20 m

500 m

-15 m

500 m

-15 m

500 m

-14 m

500 m

-14 m

Min Altitude

2 m

Max Altitude

30 m

Altitude gain

31 m

Altitude loss

-30 m

Avg Speed

7,04 km/h

Max Speed

13,62 km/h

Pace

08m08s

Avg Speed

7,04 km/h

1 km

9,5 km/h

00:06:20

2 km

10,0 km/h

00:11:57

5 km

9,8 km/h

00:30:36

10 km

9,3 km/h

01:04:39

21 km

8,6 km/h

02:27:11

Key Statistics

137 bpm

Avg Heart Rate

7,04 km/h

Avg Speed

17,58 km

GPS Tracklog length

30 m

Max Altitude

157 bpm

Max Heart Rate

13,62 km/h

Max Speed

2 m

Min Altitude

31 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		17,58 km
Point to point		0,07 km
Min Altitude		2 m
Max Altitude		30 m
Altitude gain		31 m
Altitude loss		-30 m
Avg Speed		7,04 km/h
Max Speed		13,62 km/h