Emilien Jmn Emilien Jmn

Garmin Connect Saint-Denis, Namur , 29 Nov 2024
00:00 / 00:00
3D Replay
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Duration
2h28m18s
distance
0/2456
GPS Tracklog length
57,04 km
total_asc
0/2456
Altitude gain
217 m
total_desc
0/2456
Altitude loss
-219 m
avg_speed
0/2456
Avg Speed
23,08 km/h
max_speed
466/470
Max Speed
50,58 km/h

Avg Speed
23,08 km/h
Max Speed
50,58 km/h
10s
49,33 km/h
10s
48,36 km/h
10s
48,35 km/h
10s
48,26 km/h
10s
47,95 km/h
10s
47,83 km/h

Minimum
86 bpm
Maximum
179 bpm
Average
140 bpm
Max Heart Rate Increase
60s
+59 bpm
60s
+43 bpm
60s
+42 bpm
60s
+42 bpm
60s
+40 bpm
Max Heart Rate Recovery
60s
-49 bpm
60s
-37 bpm
60s
-37 bpm
60s
-34 bpm
60s
-31 bpm

Altitude gain
217 m
500 m
+35 m
500 m
+35 m
500 m
+34 m
500 m
+34 m
500 m
+33 m

Altitude loss
--219 m
500 m
-99 m
500 m
-98 m
500 m
-98 m
500 m
-98 m
500 m
-98 m

Min Altitude
77 m
Max Altitude
201 m
Altitude gain
217 m
Altitude loss
-219 m

Avg Speed
23,08 km/h
Max Speed
50,58 km/h

Pace
02m29s
Avg Speed
23,08 km/h
1 km
29,8 km/h
00:02:00
2 km
9,6 km/h
00:12:30
5 km
20,9 km/h
00:14:22
10 km
23,0 km/h
00:26:02
21 km
33,4 km/h
00:37:42
30 km
34,0 km/h
00:52:59
42 km
27,8 km/h
01:30:37
Key Statistics
140 bpm
Avg Heart Rate
23,08 km/h
Avg Speed
57,04 km
GPS Tracklog length
201 m
Max Altitude
179 bpm
Max Heart Rate
50,58 km/h
Max Speed
77 m
Min Altitude
217 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 57,04 km
Point to point 0,11 km
Min Altitude 77 m
Max Altitude 201 m
Altitude gain 217 m
Altitude loss -219 m
Avg Speed 23,08 km/h
Max Speed 50,58 km/h
Battery level at the end of recording 100 %
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