SportsTrackLive | Garmin Connect Raffaele Nicolussi's Garmin Connect | 28/01/2024

Raffaele Nicolussi

Garmin Connect Lotto 13, Rome , 28 Jan 2024

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3D Replay + 1

00:00 / 00:00

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Duration

4h06m12s

distance

0/12572

GPS Tracklog length

32,37 km

total_asc

0/12572

Altitude gain

30 m

total_desc

0/12572

Altitude loss

-40 m

avg_speed

0/12572

Avg Speed

8,31 km/h

max_speed

219/223

Max Speed

12,12 km/h

total_pause_time

792/9168

Pause Time

12m31s

Avg Speed

8,31 km/h

Max Speed

12,12 km/h

10s

11,54 km/h

10s

11,51 km/h

10s

11,38 km/h

10s

11,17 km/h

10s

11,16 km/h

10s

11,14 km/h

4m24s

3m49s

4m18s

12m31s

Minimum

77 bpm

Maximum

157 bpm

Average

138 bpm

Max Heart Rate Increase

60s

+49 bpm

60s

+42 bpm

60s

+41 bpm

60s

+38 bpm

60s

+38 bpm

Max Heart Rate Recovery

60s

-31 bpm

60s

-18 bpm

60s

-11 bpm

60s

-11 bpm

60s

-10 bpm

Altitude loss

--40 m

500 m

-21 m

500 m

-21 m

500 m

-20 m

500 m

-19 m

500 m

-11 m

Min Altitude

-1 m

Max Altitude

26 m

Altitude gain

30 m

Altitude loss

-40 m

Avg Speed

8,31 km/h

Max Speed

12,12 km/h

Pace

07m21s

Avg Speed

8,31 km/h

1 km

9,7 km/h

00:06:11

2 km

10,0 km/h

00:12:03

5 km

9,7 km/h

00:30:57

10 km

6,0 km/h

01:39:52

21 km

5,9 km/h

03:32:14

30 km

6,0 km/h

05:00:47

Key Statistics

138 bpm

Avg Heart Rate

8,31 km/h

Avg Speed

32,37 km

GPS Tracklog length

26 m

Max Altitude

157 bpm

Max Heart Rate

12,12 km/h

Max Speed

30 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		32,37 km
Point to point		0,09 km
Min Altitude		-1 m
Max Altitude		26 m
Altitude gain		30 m
Altitude loss		-40 m
Avg Speed		8,31 km/h
Max Speed		12,12 km/h
Battery level at the end of recording		100 %